Jennifer Lansky

Jennifer Lansky is a compassionate therapist who recognizes that every individual shares fundamental needs: to love, to be loved, and to feel valued. When these needs are unmet, it can lead to feelings of anxiety and depression, ultimately affecting relationships. She believes that the goal of therapy is to alleviate these symptoms by addressing their root causes. Jennifer helps clients understand how their expectations of love and self-worth, shaped by past relationships, can be both healthy and realistic. By working together, she assists individuals in recognizing the influence of their past on their present and empowers them with the tools necessary to become the best versions of themselves. In her practice, Jennifer cultivates a safe and supportive environment, allowing clients to delve into their inner narratives and foster kinder, more constructive dialogues. Understanding that life and therapy can be challenging yet immensely rewarding, she encourages individuals to bring their authentic selves to the sessions. With patience, undivided attention, empathy, and humor, Jennifer guides her clients through this journey, helping them make meaningful connections while reminding them of their inherent strength to navigate crises and confront insecurities.