Elizabeth Wade

Dr. Elizabeth Wade is a licensed clinical psychologist dedicated to helping adults navigate life’s complexities from a mindfulness-based perspective. She believes in the transformative power of therapy to help individuals find meaning amidst pain, struggle, and confusion, ultimately turning suffering into a journey toward purpose. With every moment of adversity, Dr. Wade sees an opportunity for growth that fosters deeper self-awareness, enriched relationship intimacy, and overall life fulfillment. Integrating techniques from psychodynamic therapy, internal family systems, cognitive behavioral therapy, and various meditative traditions, she tailors her approach to address each client's unique needs. Having been affiliated with Columbia University for many years before establishing her private practice, Dr. Wade has cultivated a supportive environment where people seek assistance for anxiety, low mood, self-esteem, relationship challenges, family dynamics, mood regulation, impulsivity, sexual orientation, gender identity, and spiritual concerns. She provides a welcoming, non-judgmental space for individuals of all races, cultures, religions, abilities, genders, and sexual orientations to explore vital life questions and develop new coping strategies. Dr. Wade's extensive experience as a supervisor further enriches the support she offers to clients on their journey of self-discovery.