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Alexa Sadowsky

Alexa Sadowsky

Marriage & Family Therapist, MA

Port Jefferson, NY US
Alexa Sadowsky, a dedicated Marriage and Family Therapist, supports individuals navigating the complexities of anxiety, depression, and self-esteem issues. Her clients often find themselves grappling with feelings of constant worry, low motivation, and unpredictable moods. Relationships can also be challenging; Alexa provides a safe environment for those who feel unheard or are navigating the aftermath of infidelity, encouraging communication and healing amidst turmoil. With an open-minded approach, she forms trusting, collaborative relationships that pave the way toward inner peace. Specializing in Cognitive Behavioral Therapy (CBT) and Narrative Therapy, Alexa empowers her clients to embrace their unique stories and helps them become experts in their own lives. Recognizing the difficulties of the therapeutic process, she emphasizes that achieving comfort and self-acceptance takes time, inner grace, and perseverance. Life's challenges can feel overwhelming, but Alexa’s unwavering belief in her clients' strength and resilience guides them through to the beautiful moments that life has to offer.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Panic Attacks Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Gottman Method Motivational Interviewing Narrative Play Therapy Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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