Find a Therapist

Dr. Lawrence Ian Reed is a compassionate psychologist who utilizes a client-centered and cognitive behavioral approach to therapy. With a special focus on treating mood disorders—such as depression and anxiety—as well as personality disorders, including borderline personality disorder, Dr. Reed is deeply committed to helping teenagers, adults, and elders navigate their emotional disturbances. His expertise in modalities like Dialectical Behavior Therapy (DBT) and Motivational Interviewing further enriches the therapeutic experience he provides to individuals seeking support.

Mindy Lupo is a licensed clinical social worker dedicated to creating a collaborative therapeutic process. She works alongside clients to establish personalized goals and employ tailored approaches that promote healing. Mindy provides a trauma-informed, social justice-minded, and affirming environment—inviting individuals to practice openness and explore their inner selves. Understanding that starting therapy can feel daunting, she endeavors to make the journey comfortable and productive for every individual she encounters. Clients can expect to receive genuine care and concern during sessions with Mindy. She prioritizes clear communication, problem-solving, and injects a sense of lightness and humor into her work. Utilizing a diverse array of modalities such as cognitive-behavioral therapy, mindfulness-based cognitive therapy, motivational interviewing, person-centered therapy, psychodynamic approaches, and solution-focused brief therapy, Mindy addresses a wide range of issues including ADHD, Anxiety, and Depression. In her personal life, she enjoys traveling, cooking, attending live music events, and cherishing moments with friends and family. Mindy appreciates her connection to a diverse population at SohoMD, as it allows her to assist clients in addressing a variety of concerns with individualized support.

Dr. Kayla Downing is a compassionate psychologist specializing in the unique needs of preteens, teens, toddlers, and children aged 6 to 10. With a PhD in psychology, she brings a wealth of knowledge and a genuine commitment to helping her young clients navigate their developmental journey. Dr. Downing is skilled in addressing developmental disorders and provides thorough testing and evaluation to ensure each child's needs are met with care and expertise. Her nurturing approach allows children to feel safe and understood, making therapy a positive experience for both them and their families.

Dr. Julio Martinez is a dedicated clinical psychologist who specializes in working with adult and elder patients facing a range of psychiatric and psychological challenges. With extensive experience in both inpatient and outpatient settings, he has effectively managed individual and group therapy sessions. Dr. Martinez has a profound interest in treating a variety of issues, including perceptual disturbances, depression, anxiety, trauma, grief, and stress management, as well as exploring identity and sexual orientation. His approach to psychology is deeply rooted in Postmodernity, which recognizes the complexity and evolution of human identities. Dr. Martinez employs an integrative methodology, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic principles to tailor his therapeutic approach to each individual's needs. He offers psychotherapy in both Spanish and English, viewing the therapeutic experience as a valuable opportunity for self-reflection that extends beyond mere symptom relief. Through this process, clients can explore their behaviors, thought patterns, emotions, and the influences of their personal narratives and societal demands.

Kate McConnell is a dedicated Marriage and Family Therapist (MA, LMFT) who specializes in working with individuals and couples to help them achieve their goals, alleviate relational distress, and restore a sense of health and well-being in their lives. Her holistic and systemic approach recognizes each person as someone who exists within relationships and their surrounding environment. Kate focuses on understanding and addressing challenges within the most intimate contexts, guiding clients to discover and reshape the negative narratives that keep them feeling stuck. With a passion for assisting those facing relationship distress, she works with couples navigating significant life transitions in a way that fosters closeness and connection. Kate is a firm believer in the potential for positive change that resides within everyone. Through her empathy and compassion, she provides a safe space for individuals to explore obstacles to fulfillment, collaborating with them to break cycles and achieve their goals.

Devna Mehra is a compassionate counselor whose belief is that life is a journey filled with both challenges and liberating opportunities for self-discovery. She views therapy as a collaborative process, guiding her clients toward becoming the best version of themselves. Through increased self-awareness, new perspectives, and the enhancement of inherent strengths, she helps individuals lead more meaningful lives. Devna's experiences growing up in India and living abroad have given her a unique insight into diverse identities and personality types, enabling her to work with clients from a multicultural perspective. She values every individual and firmly believes in the potential for success that resides within each person. Employing various modalities such as Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing, and psychodynamic approaches, Devna emphasizes the importance of self-care in managing daily life stressors. Opening up to someone about one’s life can be challenging, yet Devna encourages individuals to take the crucial first step by seeking help. She recognizes that everyone has a unique role to play and invites her clients to progress at their own pace. Together, they embark on this journey of life, fostering personal growth and healing.

Josephine Palmeri is a dedicated counselor with the credentials of LMHC and MA, specializing in supporting adults through their mental health challenges. Her clinical approach centers on fostering insight, motivation, and essential skills to navigate personal obstacles and facilitate positive life changes. Josephine creates a warm, nonjudgmental atmosphere where clients can explore their past, gain a deeper understanding of their present, and work towards achieving their goals, ultimately enhancing overall quality of life. With over five years of clinical training at prestigious institutions such as NYU and Weill Cornell Medical College, she is adept at assisting individuals grappling with anxiety, depression, mood disorders, trauma, relational issues, substance abuse, and work-related stressors. Josephine employs an eclectic style of therapy, prominently featuring cognitive-behavioral techniques, to help clients develop healthier thought patterns and behaviors. She focuses on identifying, challenging, and transforming thoughts and behaviors that contribute to stress. For those seeking a compassionate and skilled counselor, Josephine Palmeri is a trusted guide on the path to healing and growth.

Aseante Renee is a compassionate clinical social worker and therapist, dedicated to guiding individuals through the complexities of life transitions. She understands that everyone encounters challenges and recognizes that the journey to discover one’s voice and purpose often arises from painful experiences. Aseante’s practice emphasizes the importance of retaining confidence and self-esteem amid these transitions. She supports her clients in identifying their unique voices, building the courage to advocate for themselves, and crafting strategies to enhance their relationships and careers. As a ‘wounded healer,’ Aseante draws from her personal experiences to create a judgment-free environment where individuals can share their current life seasons openly. With a firm belief that the answers to emotional distress lie within each person, she offers insight, awareness, and steadfast support to those pushing through hardships. Whether navigating shifts in personal, professional, political, or cultural realms, Aseante empowers her clients to have a clear vision of the life they wish to create. Together, they embark on a transformative discovery journey, uncovering the answers that lead to growth and fulfillment.

Change IS possible with Nicole Smith, a dedicated Clinical Social Worker and Therapist. She emphasizes the importance of not judging oneself for experiencing negative emotions or repeating unproductive patterns. With her extensive training and experience, Nicole empowers clients to gain new insights and utilize proven tools to navigate life's challenges with reduced distress and increased satisfaction. Her warm, interactive approach ensures that therapeutic work creates meaningful change. Nicole specializes in modern psychotherapy and coaching for adults facing various concerns that impact well-being and quality of life, including anxiety, depression, stress, life transitions, personal and professional relationships, career pathing, and life balance. By using a psychodynamic approach tailored to each individual’s needs, she incorporates Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, EMDR, and mindfulness techniques. Nicole is passionate about partnering with clients on their journey to creating their best life, and she is eager to support them in achieving positive transformations.

Roslyn Stevenson is a dedicated and compassionate Clinical Social Worker and Therapist, holding an LCSW designation and a Master of Social Work from Syracuse University. With a focus on adults who face challenges such as ADHD, anxiety, and depression, Roslyn employs a range of therapeutic modalities tailored to meet individual needs. Her approach draws from Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and many others, including Solution-Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT). Committed to fostering a supportive environment, Roslyn believes in the power of strength-based approaches and motivational interviewing, guiding her clients towards resilience and personal growth through diverse therapeutic strategies.

Carolyn Valenzuela, a dedicated Clinical Social Worker and therapist, has been transforming lives for over eight years. She recognizes that individuals comprise various parts, some of which may hold onto negative experiences that can hinder personal growth. Carolyn believes that it’s possible to engage with those challenging aspects, fostering a dialogue that encourages healing and transformation. Her evidence-based approach is non-pathologizing, allowing her clients to understand their psyche’s organization and function. With modalities like Mindfulness-Based Cognitive Therapy, Compassion-Focused therapy, and Internal Family Systems, she provides a compassionate and effective platform for healing trauma, emotional disturbance, and navigating complex life experiences, including domestic violence. Carolyn values the therapeutic relationship as a cornerstone of a successful therapy experience, knowing that genuine chemistry and connection are essential for growth. To ensure a harmonious working relationship, she offers consultations to determine if she is the right therapist for those ready to embark on their healing journey.

Dr. Vivi Wei-Chun Hua is a dedicated psychologist whose mission is to empower individuals to embrace their authentic selves, transcending barriers related to cultural background, gender, sexual orientation, religion, or disability. She believes in the inherent strength of her clients, helping them break free from the fears, worries, and anxieties imposed by individual, societal, or systemic forces of oppression. By fostering a strong commitment to self-exploration and curiosity, Dr. Hua guides her clients in developing healthy relationships with themselves, allowing them to live their lives fully and vividly. Her practice specializes in supporting highly successful individuals who may experience challenges with depression, anxiety, intimate relationships, or the desire to connect with their innermost aspirations. Dr. Hua views her clients as whole individuals, working alongside them to cultivate meaningful relationships and direction in their lives. Through her compassionate guidance, she helps clients address their concerns and unlock the path to enjoying a fulfilling life.

Caroline Yopes is a pre-licensed professional therapist dedicated to helping individuals break free from negative patterns. With a strong commitment to her clients, Caroline works collaboratively to identify, challenge, and transform these patterns, equipping them with concrete coping skills that enhance productivity and well-being. Her expertise spans across therapy for children, adolescents, and adults, addressing a wide array of complex issues including life transitions, addiction, depression, complex trauma, abuse, and anxiety. As an Associate Therapist with the group practice ARTS Rx / NYC Creative Arts Therapy PLLC, she integrates creative processes with cognitive behavioral techniques and mindfulness skills to help clients define their goals, develop new coping strategies, and gain valuable insights to confront life's major hurdles. Caroline's practice accepts a variety of insurance plans, ensuring that her valuable services are accessible to those seeking support.