Devna Mehra

Devna Mehra is a compassionate counselor whose belief is that life is a journey filled with both challenges and liberating opportunities for self-discovery. She views therapy as a collaborative process, guiding her clients toward becoming the best version of themselves. Through increased self-awareness, new perspectives, and the enhancement of inherent strengths, she helps individuals lead more meaningful lives. Devna's experiences growing up in India and living abroad have given her a unique insight into diverse identities and personality types, enabling her to work with clients from a multicultural perspective. She values every individual and firmly believes in the potential for success that resides within each person. Employing various modalities such as Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing, and psychodynamic approaches, Devna emphasizes the importance of self-care in managing daily life stressors. Opening up to someone about one’s life can be challenging, yet Devna encourages individuals to take the crucial first step by seeking help. She recognizes that everyone has a unique role to play and invites her clients to progress at their own pace. Together, they embark on this journey of life, fostering personal growth and healing.