Sirovich Center for Balanced Living

The Sirovich Center for Balanced Living, located in New York, NY, is dedicated to enriching the lives of older adults aged 60 and above by offering a welcoming environment filled with engaging educational and social services. Our programs emphasize community, respect, and support, providing a free hot lunch five days a week alongside a diverse range of activities designed to stimulate both the mind and body. Seniors can participate in short story discussions, ceramics, ballroom dancing, karaoke, tai chi, knitting, tap dancing, playwriting, and Zumba. Additionally, we offer specialized classes where some members have earned certification in hydroponic gardening, contributing to our garden and sharing their knowledge. Our commitment to promoting a healthy lifestyle includes weight management support, stress relief programs, life transition workshops, and health screenings. With unlimited access to day classes and exclusive weekend and evening programs, older adults can lead fulfilling lives. For those aged 55 to 59, membership is available for a nominal annual fee. Join us at Sirovich Center, where vibrant community connections thrive.