Find a Therapist in Mamaroneck, NY

Justine Astacio, LMHC, is a compassionate and skilled licensed Mental Health Counselor, as well as the CEO of Lotus Theory, a transformative practice devoted to fostering holistic health and overall balance. The mission of Lotus Theory is to inspire healthy living by seamlessly intertwining the mind and body within their approach to therapeutic wellness. Understanding the profound connection between mental and physical health, Justine and her dedicated team provide therapy services tailored to individuals seeking positive changes in their lives, grappling with challenges such as depression, anxiety, self-esteem issues, and life direction. With expertise in various therapy modalities—ranging from Mindfulness-Based Cognitive Therapy to Play Therapy and Psychodynamic approaches—they are committed to treating clients with the respect and care they deserve, recognizing each person's unique journey toward well-being.

Maryalice Balascio is a skilled Clinical Social Worker and therapist dedicated to empowering individuals through their therapeutic journeys. She believes that choosing to engage in therapy is a profound investment in oneself. With a focus on building a strong, trusting relationship, Maryalice embodies qualities of honesty, humor, and respect, which are essential for navigating the challenges that life and relationships may present. She specializes in addressing issues such as trauma, abandonment, anxiety, and addiction, recognizing how these can hinder emotional growth and meaningful connections. Through her trauma-focused, psychoanalytic, and relational approaches, Maryalice works closely with her clients to identify and alleviate emotional and behavioral difficulties, guiding them towards their goals and potential. She particularly values the opportunity to support uniformed professionals, including nurses, police officers, and emergency responders. Additionally, Maryalice conducts DWI assessments in compliance with the New York State Office of Addiction Services and Supports (OASAS), broadening her impact in the field of addiction treatment. With compassion and expertise, Maryalice Balascio is committed to fostering healing and personal development for her clients.

Dr. Eugene Bel, a compassionate therapist holding credentials as a PhD, MHC-LP, LGPC, BDIV, and CHC, specializes in integrating a unique blend of mind-body counseling, personal life experiences, business acumen, health coaching, and spirituality. With an empathic and holistic methodology, he aims to support individuals in overcoming struggles while inspiring profound change, empowering them to realize their highest potential. He firmly believes that self-insight is fundamental to achieving flourishing mental health and self-actualization. Dr. Bel warmly embraces diverse communities, including LGBTQ+, poly, kink, asexual, open relationship, and sex workers, underscoring his commitment to inclusivity. He adeptly employs various therapeutic approaches tailored to the distinct needs of his clients, such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, and transpersonal/spiritual strategies. Dr. Bel is trained to administer EMDR virtually, offering effective treatment for PTSD and beyond. Drawing on his extensive international experience through living and studying abroad, he brings a progressive perspective to his practice, and as a member of the British Association for Counselling and Psychotherapy (MBACP), he is honored to accompany individuals on their unique journeys toward healing and self-discovery.

Dr. Susan Berenzweig is a seasoned psychologist with a PsyD and MA, dedicated to guiding teens, adults, and elders through their emotional and psychological challenges. With extensive experience specializing in trauma and PTSD, she provides compassionate support for those navigating anxiety and life transitions. Her expertise encompasses a diverse range of issues including relationship dynamics, coping strategies, and life coaching, as well as specialized support for LGBTQ+ individuals and families. Dr. Berenzweig employs a variety of advanced therapeutic approaches, such as Mindfulness-Based Cognitive Therapy, EMDR, and the Gottman Method, allowing her to tailor her practice to the unique needs of each client. Committed to fostering resilience and emotional well-being, she creates a supportive environment conducive to healing and growth.

Dr. Susan Ciardiello is a dedicated Clinical Social Worker and Therapist, specializing in ADHD coaching and psychotherapy for preteens, teens, adults, couples, and families. She embodies the belief that self-awareness is one of the greatest gifts one can give to themselves through therapy or coaching. Dr. Ciardiello emphasizes the importance of self-care and acceptance, guiding her clients to honor their strengths while identifying areas in need of growth and learning coping strategies. Her expertise includes support for ADHD, executive functioning challenges, anxiety, depression, OCD, grief and loss, infertility, and interpersonal difficulties. Dr. Ciardiello utilizes a comprehensive approach to psychotherapy, integrating cognitive-behavioral, psychodynamic, and psycho-educational models. Her ADHD coaching program comprises an initial assessment and ongoing coaching tailored to each individual's needs, involving the completion of questionnaires and involving parents or partners as needed. Through her guidance, clients acquire practical strategies to manage ADHD traits, receive education about ADHD and executive functioning, and explore their creative abilities. Additionally, Dr. Ciardiello often integrates coaching sessions for parents or spouses to foster peaceful relationships, along with providing support for IEP or 504 plans.

Alyssa Prete is a dedicated counselor, LMHC, and LPC who specializes in helping women heal from anxiety and panic attacks. She provides support to those overwhelmed by negative self-talk and works to increase their confidence, facilitating a more fulfilled and joyous life. Many find themselves struggling with unexpected anxiety or panic attacks, racing thoughts, and an inability to sleep. Common fears—once thrilling like traveling or meeting new people—become daunting. Alyssa understands that assertiveness can feel elusive and that creating healthy boundaries might be daunting. Clients often grapple with worries, overthinking, and self-doubt, leading to exhaustion and a painful comparison to others on social media. If this resonates, Alyssa is committed to guiding individuals on their journey towards healing. She emphasizes the importance of self-compassion, encouraging her clients to confront and defeat negative self-talk while nurturing authenticity and assertiveness. Alyssa recognizes how overwhelming change can be, and she meets each individual where they are, helping them embark on small, sustainable steps towards their aspirations while celebrating their progress along the way. With her expertise in mindfulness-based therapy, positive psychology, and an eclectic approach, Alyssa empowers her clients to move confidently towards the life they desire.