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Karen Hastings

Karen Hastings

Lockport, NY US
Karen Hastings is a compassionate and skilled therapist who specializes in aiding adults and elders through their most challenging life experiences. With a strong focus on trauma and PTSD, she is dedicated to empowering individuals to overcome their struggles and build resilience. Karen's warm and inviting approach fosters a space where clients feel safe to explore their relationships, cope with life's transitions, and navigate issues such as infidelity, stress, and grief.

As an expert in various therapeutic modalities, including Somatic and Internal Family Systems (IFS), Karen utilizes an eclectic and culturally sensitive framework to address the unique needs of each individual or couple. Her commitment to mindfulness and attachment-based therapy allows her to connect deeply with clients, guiding them through their journeys of self-discovery and healing.

With extensive experience in life coaching, Karen also assists clients in finding clarity and direction in their lives, whether they are dealing with career changes, weight loss, or navigating LGBTQ+ matters alongside family conflicts or marital concerns. Her holistic approach combines trust and expertise, making her an invaluable partner in the therapeutic process.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well
Therapy Types
Attachment-based Coaching Culturally Sensitive Eclectic Existential Family / Marital Gottman Method Integrative Internal Family Systems (IFS) Relational Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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