Joanne Pappas

Joanne Pappas is a compassionate clinical social worker and therapist who understands that normal feelings such as sadness, worry, fear, and anger often sneak up on us. She recognizes that it can be impossible to suppress these emotions, which may lead individuals to withdraw, name-call, fight, or even hurt themselves or others. Joanne believes that individuals can acknowledge and experience their feelings—both from the past and the present—without acting them out destructively. Her commitment to healing is evident in her belief that damaging childhood experiences do not simply fade away but can be addressed through therapeutic intervention. By promoting the importance of remembering, talking, and feeling, she guides her clients toward healing their wounds. As a dedicated therapist, Joanne helps people become aware of their negative thoughts and feelings, encouraging healthy responses over unhealthy coping mechanisms, such as drinking or lashing out. She understands that feelings can accumulate and fester within, leading to explosive outbursts or emotional breakdowns. Through her guidance, clients learn to manage their feelings constructively, fostering self-awareness and an improved capacity to navigate life's challenges. With Joanne's support, individuals can break the cycle of negativity and embrace a rich, productive future filled with the vitality they deserve.