Matthew Heintz

Matthew Heintz is a dedicated clinical social worker and therapist, committed to understanding each client as an individual to enhance their therapy experience by leveraging their unique strengths and goals. He values open communication, believing it is essential for ensuring clients feel heard and their concerns are addressed. This transparency not only empowers clients to challenge themselves in reaching their goals but also allows Matthew to adapt his methods as needed. Creating a safe and comfortable environment is a priority for him, facilitating a space where clients can pursue their goals at their own pace. With a focus on a collaborative and client-centered approach, Matthew helps his clients gain insights into their personal challenges, guiding them toward realizing their full potential. His expertise includes supporting teens (16 and older) and adults facing issues related to stress, anxiety, relationships, trauma, depression, and life transitions. By incorporating cognitive-behavioral techniques, he assists individuals in recognizing and reshaping negative thought patterns, fostering healthier perspectives, and developing essential skills in mindfulness, self-care, and emotional regulation. Matthew understands that acknowledging the positive steps we take for ourselves and others can sometimes be challenging, and he is here to support that journey.