Debra Cahill, LCSW, is a dedicated clinical social worker and therapist who provides a warm, open, and nonjudgmental environment for her clients. She is committed to empowering individuals, guiding them towards leading authentic lives filled with understanding and meaning. Debra firmly believes in the inherent capacity of people to adapt and evolve. To accommodate busy schedules, she currently provides Telehealth sessions, allowing clients to focus on the therapeutic work without the hassle of travel time. Her client-centered approach emphasizes the importance of building a strong therapeutic alliance, equipping clients to overcome personal obstacles and effectively manage their emotions. Debra utilizes a variety of treatment modalities, including Mindfulness Techniques, Cognitive Behavioral Therapy, Motivational Interviewing, and Psychodynamic work, tailored to meet the unique needs, personalities, and comfort levels of her clients. Striving for a comforting and empathic atmosphere, she ensures that the therapeutic journey remains client-centered and varied.

Brittanie Cavanaugh is a skilled drug and alcohol counselor with extensive experience in the behavioral health field. With seven years dedicated to helping individuals navigate the challenges of addiction, Brittanie has played a pivotal role as a Clinician and Senior Clinical Supervisor at Mountainside Treatment Center. She understands that alcohol and drug addiction can be isolating, but she believes in the power of recovery and the strength that comes from support. Brittanie's compassionate approach empowers her clients to reclaim their lives and achieve lasting recovery.

Meet Julia Gnieser, a compassionate Clinical Social Worker and therapist, LMSW, who believes there is much more to healing than simply addressing the mind. Julia takes a holistic approach in her practice, emphasizing that true balance stems from examining all aspects of life, including nutrition, exercise, daily habits, information consumption, and relationships. She offers a unique blend of therapeutic modalities, including mindfulness-based therapy, integrative methods, Yoga, and Dialectical Behavior Therapy (DBT), to suit both individual and group needs. Julia provides her clients with practical tools and techniques aimed at navigating uncertainty and discomfort. Her intention is to empower individuals to uncover their innate ability to initiate change, reminding them that the answers they seek often lie within. The journey to wholeness is an ongoing process, and by taking the first steps towards self-improvement, those seeking her guidance are already on the right path. If anyone is curious about whether her approach resonates with their needs, she encourages them to connect and explore the possibilities together.

Matthew Heintz is a dedicated clinical social worker and therapist, committed to understanding each client as an individual to enhance their therapy experience by leveraging their unique strengths and goals. He values open communication, believing it is essential for ensuring clients feel heard and their concerns are addressed. This transparency not only empowers clients to challenge themselves in reaching their goals but also allows Matthew to adapt his methods as needed. Creating a safe and comfortable environment is a priority for him, facilitating a space where clients can pursue their goals at their own pace. With a focus on a collaborative and client-centered approach, Matthew helps his clients gain insights into their personal challenges, guiding them toward realizing their full potential. His expertise includes supporting teens (16 and older) and adults facing issues related to stress, anxiety, relationships, trauma, depression, and life transitions. By incorporating cognitive-behavioral techniques, he assists individuals in recognizing and reshaping negative thought patterns, fostering healthier perspectives, and developing essential skills in mindfulness, self-care, and emotional regulation. Matthew understands that acknowledging the positive steps we take for ourselves and others can sometimes be challenging, and he is here to support that journey.

Alex Helfer is a compassionate counselor with over 15 years of experience in the alcohol and drug addiction treatment field. As a licensed professional counselor (LPC), licensed clinical mental health counselor (LHMC), and licensed alcohol and drug counselor (LADC), Alex brings a wealth of expertise to his practice. His tenure as Vice President of Program Development at Mountainside Treatment Center has equipped him with the skills to aid countless individuals and families in their journey towards recovery. Alex believes that reaching out for help, while daunting, is a crucial step, and he is committed to guiding clients towards attainable recovery and a brighter future. His dedication to supporting those struggling with addiction is matched only by his understanding of the profound impact that recovery can have on lives.

Monica Wells is a compassionate counselor who specializes in assisting children, preteens, and teens who struggle with building friendships. Many of her clients face challenges due to ADHD, Autism, or anxiety, often finding social interactions to be awkward or overwhelming. Parents commonly seek her expertise when they are at a loss for how to support their children; they have explored many avenues, from workbooks to team activities, yet progress remains elusive. Monica understands that navigating friendship dynamics can be daunting, but she is here to help. With over 10 years of experience, she equips her clients with mindfulness-based strategies, cognitive-behavioral techniques, and social skills training tailored specifically for them. Her sessions focus on overcoming fears and establishing meaningful connections, and her clients frequently report newfound confidence and happiness. Monica knows that every child is remarkable in their own right; she is dedicated to helping them realize their full potential while nurturing their unique personalities. Through concrete lessons and supportive guidance, she empowers them to engage in social activities and develop lasting friendships.

Diane Georges is a Licensed Professional Counselor who understands the struggles many face when it comes to anxiety and obsessive-compulsive disorder (OCD). Those who feel unable to turn off their minds, constantly worrying, and overthinking will find a compassionate ally in Diane. Her practice focuses on helping individuals who are caught in a cycle of doubt and fear, providing them with the tools to embrace their anxiety rather than feeling overwhelmed by it. The goal is to empower clients to live in the moment, moving away from relentless 'what-ifs.' With a wealth of experience and training in evidence-based strategies, Diane is committed to offering effective and supportive care, allowing individuals to navigate their challenges comfortably from their own homes. Partnering with Diane can pave the way for clients to ensure that anxiety no longer hinders their journey forward in life.

Phyllis Kossak, PhD, is a dedicated psychologist specializing in the treatment of depression, anxiety, and self-esteem issues. With a degree from Adelphi University, she has been guiding individuals toward personal growth and fulfillment since 1987. Phyllis understands the struggles that can interfere with one’s enjoyment of life and is committed to helping her clients let go of unhelpful behaviors while fostering new, positive ones. In her practice, she utilizes a range of therapeutic modalities, including psychodynamic, emotionally focused therapy, and play therapy, tailored to meet the unique needs of individuals, couples, and families. Phyllis works closely with her clients to define their symptoms and therapeutic goals, helping them gain insight into their true potential. Her compassionate approach and expertise create a supportive environment where clients can thrive. Phyllis looks forward to embarking on this transformative journey with those seeking a more fulfilling life.

Jenny Moss, LMFT, is deeply committed to ensuring her clients feel safe and comfortable as they embark on their therapeutic journeys. She recognizes that finding a therapist who can meet one's needs and bring calm and purpose to life can often feel overwhelming. Therefore, she applauds those taking the vital first steps toward incorporating therapy into their lives. Being part of a client's journey to self-realization and healing is both an honor and a privilege that she values greatly. Jenny employs a range of approaches, including Imago therapy, Compassion Focused methods, and Internal Family Systems (IFS), to help individuals distinguish themselves from the challenges they face. She assists clients in understanding how their thoughts and perspectives about the world are influenced by the relationships in their lives, whether with family of origin or current connections. By integrating traditional and modern techniques, Jenny works collaboratively with clients to dismantle negative narratives that hinder personal growth. Through her guidance, individuals gain insight into their true selves and explore their stories from new perspectives. For those ready to embrace change, challenge their thoughts, and confront fears, Jenny is here to guide them toward a more fulfilled life.

Dr. Jasmine Narayan is a dedicated psychologist specializing in facilitating positive and lasting changes for families and individuals. With a safe and supportive approach, she guides children through their challenges, helping them find greater joy and connection in their lives. Dr. Narayan's expertise includes assisting children and adolescents with emotional regulation, boosting self-esteem, and addressing issues like ADHD, depression, anxiety, and trauma. Moreover, she equips parents with effective positive parenting strategies and proven behavioral techniques to foster loving, authentic relationships with their children. As the founder of Compass Psychotherapy, Dr. Narayan leads a compassionate team of experienced therapists providing a comprehensive range of therapeutic services tailored for children, teens, families, and parents.

Kay Posillico is a compassionate psychotherapist with over thirty years of experience in counseling adults, couples, and families. Her deep understanding of the human condition and the complexities of relationships stems from her extensive work with diverse clients. Kay earned a Master’s Degree in Social Work from Adelphi University in 1987, followed by a certificate in Psychoanalytic Psychotherapy from the New York School for Psychoanalytic Psychotherapy in 1990. With a strong focus on both brief and long-term psychotherapy, she is dedicated to assisting those who seek support in navigating traumatic life events, including divorce and bereavement. Kay specializes in addressing a range of issues such as relationship problems, anxiety, depression, life transitions, goal fulfillment, stress management, and loss. Her unique strength lies in empowering women to discover and harness their untapped potential during significant life transitions, including aging and single parenting, creating a nurturing space for personal growth and healing.

Vanessa Taboada is a compassionate and dedicated Licensed Mental Health Counselor who believes that life is a journey of self-discovery. She understands that this journey can sometimes throw unexpected challenges, leaving individuals feeling overwhelmed, stuck, and lost. Many people may find themselves struggling with depression, anxiety, or a combination of both. Vanessa is skilled in helping clients overcome these feelings through therapy, fostering a strong therapeutic relationship that is essential for progress and change. With an eclectic approach that incorporates a variety of treatment models, she always views her clients in a holistic and person-centered manner. Her extensive experience encompasses working with children, adolescents, and adults facing diverse life struggles. Additionally, she is an ally to the LGBTQIA+ community. This commitment to understanding and support makes her an exceptional partner in navigating the complexities of personal growth and healing. Vanessa looks forward to working with individuals to help them achieve their goals and embark on their unique journeys.