Ashley Paradise
Counselor, MS
Holbrook,
NY
US
Ashley Paradise, an experienced counselor with over 15 years in the field, is known for her warm, compassionate, and down-to-earth demeanor, making her an exceptional therapist. As a licensed mental health counselor (LMHC), she has worked in various settings, addressing severe anxiety, depression, and life transitions across all age groups—from children and adolescents to adults and seniors. Ashley passionately believes that her diverse experiences have not only equipped her with clinical expertise but have also profoundly shaped her perspective on mental health, viewing it as a holistic journey rather than merely a focus on illness. She draws from her extensive training in cognitive behavioral therapy, mindfulness-based approaches, and psychodynamic therapies, among other evidence-based methods. A cornerstone of Ashley's practice is the therapeutic relationship; she prioritizes meeting clients where they are and adapting her approach to align with their unique communication styles and goals. With a specialization in supporting individuals who are newly engaging in therapy, Ashley welcomes inquiries and looks forward to connecting with those interested in exploring their mental health journey.
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