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Ashley Paradise

Ashley Paradise

Holbrook, NY
Counselor, MS
Ashley Paradise, an experienced counselor with over 15 years in the field, is known for her warm, compassionate, and down-to-earth demeanor, making her an exceptional therapist. As a licensed mental health counselor (LMHC), she has worked in various settings, addressing severe anxiety, depression, and life transitions across all age groups—from children and adolescents to adults and seniors. Ashley passionately believes that her diverse experiences have not only equipped her with clinical expertise but have also profoundly shaped her perspective on mental health, viewing it as a holistic journey rather than merely a focus on illness. She draws from her extensive training in cognitive behavioral therapy, mindfulness-based approaches, and psychodynamic therapies, among other evidence-based methods. A cornerstone of Ashley's practice is the therapeutic relationship; she prioritizes meeting clients where they are and adapting her approach to align with their unique communication styles and goals. With a specialization in supporting individuals who are newly engaging in therapy, Ashley welcomes inquiries and looks forward to connecting with those interested in exploring their mental health journey.
Specialties
Anxiety Depression
Hart To Heart Clinical Counseling Services

Hart To Heart Clinical Counseling Services

Holbrook, NY
Clinical Social Work/Therapist, LCSW-R
Hart is a dedicated Clinical Social Worker and therapist who firmly believes in the transformative power of hope and faith to help individuals overcome personal obstacles and attain healing. Their therapeutic approach is designed to nurture hope and personal faith, empowering clients to achieve their goals and unlock their full potential. Hart’s practice addresses a broad spectrum of concerns, including anxiety, addictions, behavioral and school-related issues, depression, trauma, PTSD, and support for individuals dealing with chronic medical conditions. They offer therapy for individuals, families, and couples, employing a wide array of therapeutic modalities such as Positive Psychology, Trauma Focused therapy, Solution Focused Brief (SFBT), and Cognitive Behavioral (CBT) therapy. Additionally, Hart provides flexible services that cater to clients' comfort, including in-home family therapy for those insured by Fidelis, with options for virtual sessions, as well as meetings in local parks or libraries. By fostering a warm and supportive environment, Hart aims to provide clients with the tools they need to thrive.
In Person Online Chat
Specialties
Anxiety Depression PTSD/Trauma

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