Sara Loughlin

Sara Loughlin is a compassionate pre-licensed professional therapist dedicated to supporting individuals during challenging times. She understands the courage it takes to seek guidance and believes that reaching out for support is a significant step towards healing. Those experiencing difficulties such as depression, anxiety, or stress can greatly benefit from the understanding and empathetic environment that Sara provides. She offers valuable insights for those struggling within relationships, whether romantic or familial, helping them learn effective communication strategies to enhance their relational dynamics. With a focus on anxiety, depression, grief, trauma, and relationship/family issues, Sara employs a unique blend of traditional talk therapy, body-centered approaches, and compassion-focused, trauma-informed techniques. Her mission is to create an inclusive and safe space where all individuals, including LGBTQ+ individuals, can explore their feelings through curiosity and self-compassion. Recognizing the challenge of finding peace and balance, Sara views these moments as opportunities for personal growth, and she is honored to accompany her clients on their healing journeys.