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Abigail Hughes

Abigail Hughes

Clinical Social Work/Therapist, LCSW

Forest Hills, NY US
Abigail Hughes is a compassionate Clinical Social Worker and therapist who specializes in helping adults and elders manage feelings of unhappiness, anxiety, and overwhelm. With a holistic and evidence-based approach, Abigail provides a safe space for individuals struggling to find meaning or balance in their lives. She understands how debilitating these challenges can be and is dedicated to empowering her clients towards sustainable change. Abigail employs TEAM-CBT, a specialized form of cognitive-behavioral therapy, to help individuals quickly alleviate their symptoms while also integrating mindfulness-based techniques that nurture the mind-body connection. By fostering a strength-based and culturally sensitive environment, she encourages clients to see their inherent abilities to positively shape their lives. Abigail is committed to guiding her clients through their unique journeys toward recovery and is passionate about offering the tools necessary for self-empowerment. Her approach is not just about relief from symptoms but about equipping individuals to continue their healing journey independently.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Cognitive Behavioral (CBT) Interpersonal Mindfulness-Based (MBCT) Multicultural Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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