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Elena Torres

Elena Torres

Counselor, MS

Elmhurst, NY US
Elena Torres, MS, LMHC, is a dedicated counselor who specializes in supporting adults facing challenges such as depression and anxiety. She creates a safe, empathetic, and supportive environment for individual counseling. With a focus on compassion, cultural sensitivity, and trauma-informed care, Elena collaborates with her clients to explore their thoughts, feelings, and behaviors. She utilizes various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Motivational Interviewing, to empower her clients in achieving their personal goals. Elena understands the hesitations that may accompany seeking help and is committed to guiding individuals toward meaningful changes and an improved quality of life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Loneliness Sleeping Well
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Emotionally Focused Motivational Interviewing Multicultural Person-Centered Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US) Spanish (MX)

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