Heidi Shydo

Heidi Shydo is a dedicated Clinical Social Worker/Therapist (LCSW) whose fundamental belief is that a solid and trusting bond between a therapist and client is key to achieving meaningful and lasting life changes. She strives to create the safest environment, allowing individuals to express themselves fully without fear of judgment. In today’s fast-paced world, Heidi understands how easy it can be to conceal parts of oneself, leading to feelings of unhappiness, anxiety, and isolation. Her aim is to facilitate an experience of acceptance and understanding, helping clients uncover barriers to their happiness and the tools needed to overcome them. Heidi works closely with adults facing challenges such as sadness, depression, anxiety, PTSD, identity formation, relationship issues, and parenting. She also has a passion for supporting children and teens dealing with anxiety, depression, ADHD, and trauma. Recognizing the importance of parental involvement in these cases, she emphasizes collaboration to encourage lasting change. With a warm approach and expertise in various therapy types, including Trauma-Focused and Cognitive Behavioral Therapy, Heidi believes that the benefits of therapy can profoundly transform an individual's life. She champions the idea that life is a gift, and she is committed to helping others embrace and enjoy their unique journey.