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Chappaqua, NY

Chappaqua, NY

Nestled in the scenic Hudson Valley, Chappaqua, New York, offers a tranquil suburban atmosphere characterized by a strong sense of community and high-quality education. This affluent locale benefits from proximity to urban amenities while maintaining a peaceful, residential charm. However, the high cost of living and competitive housing market can pose challenges to residents, potentially impacting their stress levels and overall mental well-being. Accessibility to healthcare services, including mental health resources, varies, reflecting wider social disparities that may affect community members. Mental health challenges in Chappaqua are often rooted in the pressures of maintaining a successful lifestyle and coping with life transitions. Fortunately, the community has a robust network of mental health services available, ranging from therapy to crisis intervention, supporting residents in navigating their mental health needs. Explore this directory for essential resources designed to enhance well-being and foster resilience within Chappaqua’s vibrant community.

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Chappaqua, NY Therapists
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Brittanie Cavanaugh

Brittanie Cavanaugh

Chappaqua, NY
Drug & Alcohol Counselor, LADC
Brittanie Cavanaugh is a devoted drug and alcohol counselor with a deep understanding of the isolating challenges that come with addiction. With seven years of experience in the behavioral health field, including her notable roles as a Clinician and Senior Clinical Supervisor at Mountainside Treatment Center, she has successfully aided countless individuals in their journey towards recovery. Brittanie passionately believes in the strength and support that can be found in the recovery process, making her a compassionate ally for those seeking to overcome addiction.
Specialties
Addiction Recovery
Sarah Stern

Sarah Stern

Chappaqua, NY
Psychologist, PHD
Dr. Sarah Stern is a compassionate psychologist dedicated to helping clients navigate life's challenges, whether they are feeling overwhelmed, undergoing transitions, or facing relationship struggles. With expertise in addressing anxiety, depression, and adjustment difficulties, Dr. Stern creates a supportive and non-judgmental therapeutic environment that encourages individuals to explore their emotional themes and relationship dynamics. She believes that a strong therapeutic alliance is essential for fostering self-awareness and enabling clients to lead more fulfilling lives. Dr. Stern incorporates mindfulness-based techniques, cognitive behavioral therapy methods, and psychodynamic approaches to offer tailored treatment that aligns with each individual's personality and needs. Her extensive training equips her to work effectively with both adolescents and adults, providing short and long-term therapy for individuals, couples, and families grappling with various personal and relational issues. With a focus on harnessing each person’s strengths, Dr. Stern supports clients in building the skills necessary for positive change and emotional well-being.
Specialties
Anxiety Depression Mindfulness Relationship Stress Work Stress
Audra Tolbert-martin

Audra Tolbert-martin

Chappaqua, NY
Licensed Professional Counselor, MFA
Audra Tolbert-Martin is a Board Certified Licensed Professional Mental Health Counselor and Registered Art Therapist, holding credentials across multiple states including CT, IL, NY, PA, and TX. With a strong background in Jungian therapy, Audra specializes in addressing relationship issues, adult attachment anxiety, codependency, and childhood trauma, including emotional neglect and narcissistic parenting. She is adept at guiding clients through significant life transitions, facilitating deep self-evaluation during these pivotal moments. Audra employs a blend of humor, empathy, and innovative healing methods to empower individuals to navigate their personal journeys. Recognizing that life often resembles a Tragi-Comedy, she walks alongside clients as they liberate themselves from anxiety, inner criticism, and fear of loss. Committed to providing a meaningful first session, Audra engages directly with the core of her clients' challenges. Her compassionate and direct approach aims to help them tap into the wisdom of their deep self, including their nervous system, promoting a shift from feelings of unworthiness to states of self-love and personal authority. As an experienced telehealth provider, Audra is proficient in conducting intimate video or telephone sessions, ensuring a HIPAA-compliant platform for all interactions, making therapy accessible from the comfort of home or office.
Video
Specialties
Anxiety

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Chappaqua, NY

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Treatment Centers

Chappaqua, NY

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Chappaqua, NY

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Chappaqua, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Chappaqua, NY

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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