Lauren Amigo

Lauren Amigo is a compassionate and dedicated Creative Arts Therapist, MA, LMHC, LCAT, ATR-BC, who excels in helping children, adolescents, young adults, and adults navigate their emotional and cognitive challenges. She understands that beginning therapy can be daunting and is committed to easing this process. With a rich background in therapeutic practices, Lauren employs a humanistic and person-centered approach that emphasizes individual agency, goal support, and healing facilitation. Her expertise in expressive arts and art therapy creates a nurturing environment for safe emotional expression and creative exploration among her clients. Lauren's diverse skills extend through a variety of therapeutic modalities—such as Mindfulness-Based Cognitive Therapy, Trauma-Focused strategies, and Cognitive Behavioral Therapy—ensuring tailored therapeutic experiences that resonate with each client’s unique journey. Clients can anticipate a supportive space that blends talk therapy with creative processing, offering the flexibility needed to explore and achieve their therapy goals. As a board-certified registered therapist, she brings a wealth of knowledge and a genuine commitment to fostering psychological well-being in all her clients. Currently, Lauren provides her services exclusively through telehealth, ensuring accessibility in a comfortable setting.