Joe Ito

Joe Ito, MA, LMHC, is a dedicated counselor who understands that life is a journey filled with various transitions, including highs and lows, twists and turns. He recognizes that everyone faces struggles, whether it be depression, anxiety, family conflict, or life transitions, and he stands ready to be the professional support that individuals are looking for. With a genuine belief in the potential of each person and their noble intentions, Joe offers a safe and welcoming space for clients to be their true selves. His culturally sensitive approach, stemming from extensive experience with diverse populations, ensures that he is attuned to the unique experiences of each individual. Joe's therapeutic methods are strength-focused and incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, all while maintaining a person-centered ethos. With a wealth of experience working with individuals, youth, couples, and families in various settings, Joe is committed to creating a judgment-free environment where healing can take place. He believes that everything clients need for their healing journey already exists within them, and he is dedicated to helping them unearth their inner strength. For anyone looking to take a step forward in their journey, Joe is ready to offer support and professional guidance.