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Cresa Galarrita

Cresa Galarrita

Counselor, MS

Brooklyn, NY US
Cresa Galarrita, MS, LMHC, is a compassionate counselor dedicated to facilitating healing and growth for individuals facing a wide range of challenges, including trauma, anxiety, family conflict, and life transitions. With a focus on mindfulness-based approaches and expressive arts, Cresa has worked extensively with children, adolescents, and adults, aiming to enhance their lives holistically. Her therapeutic practice emphasizes the importance of creating safe, trusting relationships, empowering clients to reach their unique goals. Through a blend of compassion-focused therapy, trauma-focused techniques, and strength-based strategies, she offers a nurturing environment where individuals can navigate their mental health journeys with confidence. Cresa's commitment to culturally sensitive practices ensures that her clients feel understood and respected as they embark on their path to well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress Mindfulness PTSD/Trauma
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Expressive Arts Family Systems Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Positive Psychology Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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