Embrace Therapy - Bronx -

Embrace Therapy is dedicated to supporting individuals through their emotional growth journey, fostering transformative change in their relationships. The therapeutic process may challenge clients by pushing them beyond their comfort zones, yet it ultimately leads to personal growth, a new perspective, increased self-awareness, and enhanced coping skills to improve overall quality of life. This private practice group offers general psychotherapy treatment for issues like anxiety and depression, with a special focus on women's maternal mental health, including postpartum support, infertility, and stillbirth. Embrace Therapy is committed to restoring clients' mental wellbeing by meeting them where they are, without judgment. This compassionate approach nurtures an environment for discovery, hope, and fulfillment by promoting healthy thinking, feeling, and behaving. The practice employs a variety of modalities, such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Positive Psychology, Psychodynamic Therapy, Person-Centered Therapy, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT). Life's challenges and disappointments can disrupt an individual's sense of wholeness, often making it difficult to connect with others and be one's authentic self. Together, clients and therapists can identify and transform the patterns that hinder emotional fulfillment and confidence. It’s perfectly okay not to feel okay; relief is possible through compassionate and professional treatment.