Jenny Kaplan

Jenny Kaplan is a compassionate Clinical Social Worker and therapist, dedicated to supporting individuals through their therapeutic journeys. Acknowledging the need for assistance is often the hardest step, and Jenny provides a safe space to navigate this process. With a profound understanding of the complexities of relationships, she offers a listening ear and guidance, helping clients gain insight into their emotions and needs. Jenny specializes in building self-compassion, identifying and regulating uncomfortable emotions, shifting negative thoughts and patterns, and strengthening relationships. Her expertise spans working with children, adolescents, and adults, and she is adept at intertwining psychodynamic approaches with evidence-based practices to address challenges such as depression, trauma, anxiety, and stress. All thoughts, feelings, and topics that clients bring are welcomed in her practice, making it a safe haven for exploration and healing. Jenny fosters a warm, curious, and playful therapeutic atmosphere, where open and trusting relationships can flourish. Beyond traditional talk therapy, she incorporates mindfulness, deep breathing, trauma-informed yoga, play, and nature-based methods, including sessions in the beautiful outdoors. Her inclusive approach ensures that all clients, regardless of age, feel valued and supported in their healing journey.