Find a Therapist in Amherst, NY

Alexandra Garcia is dedicated to supporting individuals who may be feeling uneasy or noticing changes in their emotional well-being. She specializes in helping those who find themselves unhappy in their relationships, work, or overall life satisfaction. Whether a client is navigating the prenatal or postpartum journey, or dealing with experiences impacting their relationships with friends, family, or colleagues, Alexandra aims to provide meaningful support. By fostering an environment of collaboration, she works with clients to identify what is not working in their lives and chart a course towards achieving their personal goals. Through her therapeutic approach, she creates a safe space for clients to express thoughts and feelings they may hold back from others. With a focus on equipping individuals with essential coping skills and strategies, Alexandra is committed to guiding them on their journey to discover and embrace the life they truly desire.

Dr. Christopher Sova is a compassionate psychologist specializing in assisting teenagers and young adults as they navigate the challenges of anxiety, depression, trauma, relationship distress, and life transitions. Known for his empathetic and culturally sensitive approach, he understands the struggles of those who may be hard on themselves or find connecting with others difficult. Dr. Sova’s objective is to create a safe yet challenging environment in counseling, where clients can explore their thoughts and feelings. He employs an integrative and strength-based approach that empowers individuals to build self-compassion and discover actionable steps to address their problems. With expertise in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, he is dedicated to helping clients learn how to cope with stressors beyond their control. Dr. Sova invites anyone interested to engage in a supportive conversation and discover how counseling can foster personal growth and resilience.

Christine Jaimes is a dedicated Licensed Clinical Social Worker (LCSW-R) with 26 years of experience in helping youth and families navigate through challenging times. She understands the concerns many parents face when their children struggle with anxiety, depression, or daily life challenges. With a passion for strengthening family relationships, Christine has worked extensively with families dealing with behavioral issues, family conflict, and oppositional defiance (ODD). Her approach combines evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Family Systems therapy. Christine believes in the transformative power of hope and the resilience of family bonds, aiming to create positive, peaceful family dynamics. Families experiencing parent/child conflict, co-parenting struggles, or those navigating the complexities of adolescent life can find support through her empathetic and strength-based methods. Christine is committed to being a guiding light for families on their journey toward healing and understanding.

Kate Keating Maleski, LCSW-R, is a compassionate and dedicated Clinical Social Worker and Therapist. With expertise in Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy, she offers a wide range of therapeutic approaches tailored to meet the unique needs of her clients. Serving diverse populations, from children aged 6 to 10 to preteens, teens, and adults, she excels in fostering growth and healing in individuals and families alike. Kate’s commitment to her clients is evident in her use of varied modalities, including couples therapy, individual sessions, and group therapy. With a focus on solution-focused brief therapies and interpersonal skills, she empowers her clients to navigate life's challenges and enhance their emotional well-being. Through her warm and empathetic demeanor, Kate creates a safe space where all individuals feel valued and heard, guiding them on their journey toward personal development and meaningful connections.

Jacob Schwartz is a dedicated Counselor and LMHC who specializes in supporting teenagers and adults facing stress, trauma, PTSD, and anxiety. For those seeking healing and inner peace, he creates a safe space that acknowledges the courage it takes to ask for help. Jacob understands the profound impact that intense trauma, challenging relationships, and negative familial dynamics can have on individuals. He employs EMDR therapy to effectively address trauma by reshaping how beliefs and experiences are integrated within the mind and body. By incorporating principles from Jungian Psychology, he aids his clients in rediscovering their authentic selves and encourages them to embrace their true identities. Jacob values directness, openness, and honesty throughout the therapeutic journey, ensuring that clients feel supported at every step. Additionally, his clinic collaborates with exceptional Movement Therapists who offer trauma-sensitive yoga and QiGong treatment options, facilitating alternative pathways for healing. With a holistic mind-body approach, Jacob empowers individuals to navigate through their past traumas using the natural healing mechanisms inherent in their bodies.