Christopher Sova
Psychologist, PHD
Amherst,
NY
US
Dr. Christopher Sova is a compassionate psychologist specializing in assisting teenagers and young adults as they navigate the challenges of anxiety, depression, trauma, relationship distress, and life transitions. Known for his empathetic and culturally sensitive approach, he understands the struggles of those who may be hard on themselves or find connecting with others difficult. Dr. Sova’s objective is to create a safe yet challenging environment in counseling, where clients can explore their thoughts and feelings. He employs an integrative and strength-based approach that empowers individuals to build self-compassion and discover actionable steps to address their problems. With expertise in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, he is dedicated to helping clients learn how to cope with stressors beyond their control. Dr. Sova invites anyone interested to engage in a supportive conversation and discover how counseling can foster personal growth and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
