Shannon Yates

Shannon Yates is a Licensed Professional Counselor (MS, LPC, NCC, CMHIMP, RYT) who specializes in helping preteens, teens, and adults navigate challenges such as stress, anxiety, and women's issues. She understands that reaching out for help can be a daunting task, and her primary objective is to create a space where clients feel comfortable and understood. With a rich array of therapy techniques—including Mindfulness-Based Cognitive Behavioral Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT)—Shannon employs a collaborative, holistic approach to foster measurable and lasting change in her clients' overall well-being. Her unique background as a Certified Yoga Instructor enriches her practice with mindfulness techniques such as breath work, meditation, and yoga, allowing her to address the intertwined nature of mental health and nutrition. Shannon is dedicated to making her clients feel at ease, facilitating a journey toward finding their best path for wellness. Through her compassionate guidance, she empowers individuals and families to transform unhelpful thinking and behavioral patterns, ultimately enhancing their emotional support and resilience.