Donald Recupido M Ed.

Donald Recupido, M.Ed, is a Licensed Professional Counselor who understands that the foundation of effective therapy lies in the trust established between the therapist and the client. He prioritizes creating an emotionally safe environment that fosters unconditional acceptance of the client's emotional experiences. With a holistic and integrative eclectic approach to treatment, Donald recognizes the interconnectedness of body and mind, often incorporating improvements in nutrition, exercise, and self-appreciation into his sessions. His diverse therapeutic techniques draw from Cognitive Behavioral Therapy, Problem Solving Therapy, Client Centered Therapy, Neuro-Linguistic Programming, Art, Movement, and Hypnosis. With extensive experience in individual, couples, and family counseling, Donald takes a systems-oriented perspective, believing that our relationships profoundly influence our behaviors, emotional experiences, and overall success in life. He emphasizes stress reduction and enhanced communication skills as vital components of effective treatment. While clinical diagnosis is a part of his practice, Donald is more focused on aiding clients in solving practical problems and enhancing their ability to achieve their desired life goals, ultimately reducing suffering.