Sandra Yarock

Sandra Yarock is a seasoned psychologist with over 35 years of experience, working with diverse individuals including teens, adults, and elders. She embodies a fluid approach to therapy, utilizing her intellect, compassion, and intuition to alleviate distress for those seeking her guidance. Sandra empowers her clients to identify and harness their inner strengths and resources, facilitating their journey towards healing and achieving optimal well-being. Known for creating a therapeutic setting that nurtures growth, safety, patience, and mutual trust, she specializes in assisting individuals navigating significant life transitions—ranging from educational and career changes to issues surrounding grief, gender identity, chronic conditions, and relationship challenges. Her extensive expertise particularly shines with late teens and young adults exploring their identities, as well as older adults adapting to aging. With a strong foundational training in psychodynamic and psychoanalytic principles, Sandra integrates a variety of effective modalities such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and mind/body techniques, including guided imagery and meditation, to support her clients through trauma, loss, and emotional distress.