Terri Grenot

Terri Grenot, an accomplished clinical social worker and therapist, embodies the belief that every individual possesses innate worth and limitless potential for joy and growth. Guided by the inspiring words of Brené Brown, she acknowledges that exploring our shadows is essential to discovering our brightest selves. In her practice, Terri prioritizes fostering a safe and welcoming atmosphere where clients can openly express themselves and bravely embark on their journey of transformation and healing. She effectively works with children, adolescents, and adults in both individual and family therapy settings, addressing various challenges such as school-related issues, trauma, grief and loss, obsessive-compulsive disorder, anxiety, and depression. Terri integrates a variety of therapeutic approaches, including traditional talk therapy, art and play therapy, cognitive-behavioral techniques, trauma-focused therapy, DBT, and mindfulness. Known for her warm, energetic, and inviting presence, Terri sees her clients as the heroes of their own narratives, ready to support them in their personal journeys. Recognizing the challenges of finding time for therapy, she also accommodates clients with evening appointments available until 10 PM, providing services primarily through telehealth.