Find a Therapist in Westwood, NJ

Nancy Joi Frankel is a compassionate and dedicated Clinical Social Worker and Therapist with expertise in guiding individuals, couples, and families through their unique challenges. With a Master of Social Work and licenses as an LSW and LCSW, she focuses on helping teens, adults, and elders navigate complex issues such as depression and anxiety, along with offering support in hospice and palliative care for end-of-life concerns. Nancy employs a diverse range of therapy types, including Solution Focused Brief Therapy, Positive Psychology, and mindfulness-based approaches. She is particularly skilled in creating a culturally sensitive environment, allowing her clients to explore their feelings and experiences comfortably. Whether utilizing psychodynamic techniques or strength-based methods, Nancy is dedicated to fostering personal growth and resilience in her clients through her empathetic and client-centered approach.

Jill Jonas, MSW, LSW, is a dedicated therapist with a passion for guiding individuals, couples, and families through their emotional journeys. Graduating from New York University in 2011, she has cultivated a diverse skill set grounded in multiple therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT). Jill specializes in addressing common challenges such as Depression, Anxiety, and developing effective Coping Skills. Her culturally sensitive approach, combined with strengths-based methodologies, ensures that clients feel valued and understood in their therapeutic experience. With expertise in Schema Therapy, Emotionally Focused Therapy, and Solutions Focused Brief Therapy (SFBT), Jill is equipped to foster meaningful change and personal growth among those she serves.

Jackie Konrad, MSW, LCSW, is a compassionate Clinical Social Worker and Therapist with over 20 years of experience in supporting children, teens, and adults facing a variety of challenges, including anxiety, depression, and relationship issues. Educated at Fordham University, she brings a wealth of knowledge and skill to her practice. Jackie is dedicated to guiding her clients toward a happier and healthier life. Her therapeutic services encompass individual therapy for a wide range of disorders and life stressors, utilizing approaches such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Creative Play therapies. With a strong emphasis on early intervention, Jackie believes in effective outcomes through prompt treatment. She listens attentively and provides thoughtful feedback, tailoring her approach to meet the unique needs of each individual. Committed to fostering understanding and support, Jackie collaborates with her clients to identify areas for growth and establish therapeutic goals. Her expertise extends across all age groups, including those struggling with low self-esteem and body image issues. With flexible scheduling options, Jackie is available to accommodate the diverse needs of her clients, guiding them compassionately through their therapeutic journey.

Sara Kossove, an experienced clinical social worker and therapist, is dedicated to helping individuals seek greater fulfillment in their lives and improve their relationships with themselves and others. She works with those who are interested and ready to navigate through negative emotions and thoughts. Offering both individual and group psychotherapy to adults, Sara specializes in relational trauma and addictions. As a certified Somatic Therapist, she utilizes body-centered approaches that provide immediate relief from symptoms associated with PTSD, anxiety, and stress. Recognizing that reaching out for help is a significant step, Sara stands ready to assist individuals in discovering their needs. She values trust as an invaluable asset in the therapeutic journey, encouraging potential clients to consider a consultation to explore their path toward healing.

Megan Lee is a compassionate and dedicated therapist specializing in helping individuals navigate life's challenges. With her extensive experience in clinical social work, Megan understands the complexities faced by preteens, teens, and adults dealing with anxiety, life transitions, and self-esteem issues. She creates a warm, safe, and comfortable environment where clients can truly be themselves and explore their thoughts and feelings. Megan employs a blend of mindfulness-based, trauma-focused, cognitive behavioral, and person-centered therapies to encourage personal growth and clarity. Her strengths-based and solution-focused approaches empower clients to address stress, burnout, and communication skills effectively. Committed to fostering resilience, Megan is an ally on the journey toward a happier, healthier, and more fulfilling life.

Harriet Leventhal is a highly skilled Clinical Social Worker and Therapist, specializing in working with adults and elders over 65. Intensively trained in Dialectical Behavior Therapy (DBT), Harriet's approach is rooted in teaching valuable coping skills and mindfulness strategies that help clients regulate their emotions like anger and sadness, tolerate distress, and navigate stressful situations. She combines cognitive behavioral therapy with an educational component to empower her clients with essential life skills and problem-solving techniques. Harriet understands the importance of self-acceptance while working towards meaningful changes. Her compassionate and non-judgmental style of therapy is particularly beneficial for those experiencing depression, anxiety, self-destructive behavior, overeating, addiction, and relationship challenges. Through therapy, clients find a safe space to explore feelings and events that disrupt their sense of safety and wellness. Harriet invites individuals and couples seeking to learn new skills and enhance their life experiences through mindfulness, skill-building, and compassionate awareness to embark on their healing journey.

Alisa Lindenbaum, a seasoned Art Therapist with over 15 years of experience, works compassionately with adults, children, and teens to create a safe and non-judgmental space. Her therapy focuses on a range of issues including trauma, depression, anxiety, loss and grief, and life transitions. With her integrative approach, Alisa combines various therapeutic modalities with creative arts, guiding clients to connect with their fullest potential and find their voice. While younger clients often engage in regular art-making, older clients may choose a more sporadic approach. Alisa has a profound passion for addressing trauma, supported by ongoing brain research that highlights the creative process's ability to engage both mind and body in healing. She deeply values the connection she establishes with her clients, believing that true healing flourishes within an environment of trust and collaboration. Although therapy may present challenges, Alisa's working environment—both virtual and physical—is one that fosters warmth, support, self-exploration, growth, and healing. She holds a steadfast belief in the transformative power of art psychotherapy and eagerly anticipates the opportunity to collaborate with individuals seeking growth for themselves or their loved ones.

Laura Mott is a Clinical Social Worker and Therapist with a deep commitment to helping individuals break free from patterns that hinder their personal growth. For clients feeling stuck or grappling with repeating negative behavior patterns, she focuses on how past experiences shape present behaviors, enabling them to embrace change. Laura is dedicated to utilizing clients' strengths and competencies, guiding them to access their inner resources for healing and empowerment. Through honest and compassionate conversations, she establishes trust and fosters increased self-awareness and personal growth. Her no-nonsense approach combines humor with empathy, creating a therapeutic relationship that serves as a powerful guide in navigating life's challenges. Her results-oriented style ensures a focused effort on each individual's specific goals. Specializing in trauma and being a certified clinical trauma professional, Laura is well-equipped to assist those dealing with depression, trauma and PTSD, and anxiety. She also offers flexible scheduling to accommodate the busy lives of her clients.

Nicolette Renata, MA, CEPC, is a dedicated therapist with over 13 years of experience in supporting adults, particularly women, on their journey toward a healthier relationship with food and their bodies. She understands that the paths toward healing are crucial and offers a unique program grounded in Eating Intelligence, a holistic support system that addresses weight challenges, emotional and binge eating, along with issues related to body image and digestive health. Nicolette adopts a comprehensive approach that considers the psychophysiology of thoughts, feelings, and beliefs and their impact on metabolism and overall well-being. Her highly intuitive and compassionate methods create a safe space for clients to explore their healing from physical, mental, and spiritual perspectives, facilitating harmonious and natural growth. Clients consistently report that her programs are enjoyable and inspiring, thanks to Nicolette’s vast knowledge and intuitive gifts that align with their core needs and goals. Her impressive credentials, including a B.A. in Psychology from Lehigh University, an M.A. in Integrative Health and Healing, and various certifications in Eating Psychology, Trauma Informed care, and Mind Body Nutrition, attest to her commitment to fostering improved nutrition through increased consciousness.

Ina Rubin is a compassionate Clinical Social Worker and Therapist, LCSW, who tailors her therapy to meet the unique needs and expectations of each individual. Whether clients are seeking support with family relationships, learning effective parenting techniques, or recovering from traumatic life experiences, Ina provides a safe and respectful environment that fosters growth and independence across all ages, from teens to elders. She specializes in addressing issues related to self-esteem, family dynamics, peer relationships, and career choices, helping clients gain a deeper understanding of the barriers that hinder their progress. With her expertise in Solution Focused therapy and Cognitive Behavioral therapy, Ina is dedicated to enhancing self-confidence and resolving complex emotions. For adolescents and young adults facing academic and social challenges, she offers a non-threatening atmosphere for Cognitive Behavioral therapy, enabling them to work through their difficulties effectively.

Trisha Sanders is a Clinical Social Worker and therapist who adopts an eclectic approach to assist children, teens, young adults, families, and couples in leading happier, healthier lives. With specialties in addressing relational difficulties, loss, and trauma, she provides a supportive and nurturing environment for clients facing various challenges. From helping a child cope with their parents' divorce to guiding a family of a teenager toward more open communication, Trisha is dedicated to fostering growth and healing. Utilizing creative methods such as play, art, and sand therapy alongside traditional talk therapy, she caters to the unique needs of her clients. As a Certified Imago Relational Therapist, Trisha effectively employs this approach with couples and families alike. Through individual, family, or couples therapy, she empowers each client to uncover their distinctive strengths, aiding them in their journey towards healing and personal growth. Trisha strives to instill a sense of inner peace in her clients, enabling them to fully embrace and enjoy their lives.

With a deep sense of compassion and understanding, Brielle Senft welcomes teens and adults into a space where healing and growth can flourish. As a Licensed Professional Counselor with a Master’s degree from William Paterson University, Brielle has dedicated her career to providing effective therapy that integrates mindfulness-based approaches, compassion-focused techniques, and positive psychology. Her eclectic and person-centered style caters to the unique needs of each individual or group. Emphasizing cultural sensitivity, she fosters an environment that respects and honors the diverse backgrounds of her clients. Brielle believes in the power of connection and the resilience of the human spirit, guiding her clients towards a more fulfilling and balanced life.

Ben Silverman, a licensed professional counselor (LPC), embodies the understanding and compassion needed in therapeutic settings. Recognizing that the first step in therapy—finding someone to talk to—can be daunting, he offers a warm environment filled with patience, empathy, and clarity. Life is indeed a journey full of obstacles that may lead individuals to experience feelings of depression, anxiety, confusion, or unhappiness. Ben believes that everyone has the innate wisdom to understand themselves best. He sees therapy as a pathway to rediscovering happiness and works alongside clients, guiding them down that path. Empowering individuals to make their own choices is central to his practice; he understands that while choices can have various outcomes, we can maintain control over our lives by allowing ourselves to make decisions. With over 5 years of experience working with individuals of all ages, couples, and families in diverse settings, Ben is committed to supporting those on their personal journeys.