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Harriet Leventhal

Harriet Leventhal

Clinical Social Work/Therapist, LCSW

Westwood, NJ US
Harriet Leventhal is a highly skilled Clinical Social Worker and Therapist, specializing in working with adults and elders over 65. Intensively trained in Dialectical Behavior Therapy (DBT), Harriet's approach is rooted in teaching valuable coping skills and mindfulness strategies that help clients regulate their emotions like anger and sadness, tolerate distress, and navigate stressful situations. She combines cognitive behavioral therapy with an educational component to empower her clients with essential life skills and problem-solving techniques. Harriet understands the importance of self-acceptance while working towards meaningful changes. Her compassionate and non-judgmental style of therapy is particularly beneficial for those experiencing depression, anxiety, self-destructive behavior, overeating, addiction, and relationship challenges. Through therapy, clients find a safe space to explore feelings and events that disrupt their sense of safety and wellness. Harriet invites individuals and couples seeking to learn new skills and enhance their life experiences through mindfulness, skill-building, and compassionate awareness to embark on their healing journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Eating Disorders Managing Emotions Mindfulness Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Humanistic Mindfulness-Based (MBCT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

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