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Allyson Brinson

Allyson Brinson

Licensed Professional Counselor, LPC

West Orange, NJ US
Allyson Brinson is a dedicated Licensed Professional Counselor who specializes in assisting adults and elders in navigating life’s challenges. With a focus on building strengths, Allyson empowers her clients to cultivate a deeper sense of self and develop confidence. Passionate about increasing self-awareness, she teaches mindfulness techniques and creates a compassionate, non-judgmental environment where clients feel safe and supported. Recognizing that each person's journey is unique, she meets clients wherever they are and guides them toward self-sufficiency. Employing a diverse array of therapeutic approaches—including Cognitive Behavioral Therapy (CBT), trauma-informed care, and person-centered methods—Allyson tailors her interventions to meet the distinct needs of each individual. Believing in the collaborative nature of therapy, she fosters an open and trusting relationship that is vital for effective healing. Allyson looks forward to partnering with her clients as they work together to achieve their personal goals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Mindfulness
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Feminist Mindfulness-Based (MBCT) Person-Centered Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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