Jan Horwitz

Jan Horwitz, LCSW, is a compassionate clinical social worker and therapist specializing in helping adults and elders navigate life’s challenges. With a deep understanding of how overwhelming life patterns, emotions, and symptoms can hinder one’s potential for a fulfilling life, Jan creates a nurturing environment that fosters self-awareness and personal strengths. In their practice, Jan prioritizes building a trusting relationship, encouraging clients to lead discussions based on their immediate concerns. This client-centered approach allows for active feedback that promotes insight and understanding. Jan adeptly addresses symptom relief for anxiety and depression using a diverse array of techniques, including mindfulness-based strategies, solution-focused brief therapy, and psychodynamic methods. A notable focus of Jan’s work is with young adults aged 18-30 grappling with adjustment issues and anxiety as they transition into adulthood. Empowering individuals to explore their unique challenges, foster a sense of agency, and cultivate resilience are key objectives in Jan's therapeutic journey.