Jessica Bradley

Jessica Bradley is a compassionate and dedicated Clinical Social Worker and Therapist, holding credentials as an LMSW and RYT-200. She firmly believes in the possibility of feeling better on the mental health journey, and she values the steps individuals take towards achieving hope and emotional well-being. Jessica specializes in working with teenagers, college students, and young adults, focusing on issues such as generalized anxiety, social anxiety, depression, negative thinking patterns, perfectionism, self-esteem, and stress related to school, family, and friendships. Her therapeutic approach incorporates a variety of evidence-based methods, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Jessica’s warm and approachable demeanor creates a comfortable space for individuals to be their authentic selves. Her goal is to facilitate the processing of personal challenges while empowering clients to utilize a diverse toolbox for healing and fostering renewed hope in their lives. Understanding how nerve-racking it can be to start this process, Jessica invites individuals to find the right therapist who aligns with their needs, offering a supportive presence as they navigate their journey towards well-being.