Lena Yaghan

Lena Yaghan, a Clinical Social Worker and Licensed Clinical Social Worker, offers an empathic and supportive environment for adults seeking therapy. Specializing in Cognitive Behavioral Therapy, Lena is also a Certified Clinical Anxiety Treatment Specialist, equipped to address a range of issues including stress, anxiety, social anxiety, ADHD, life changes, and relationship concerns. She has developed AnxietyEase, an application designed as a supplementary tool to engage with journaling, guided deep breathing, meditations, and positive mantras outside of therapy sessions. Lena now provides Virtual Reality Therapy Services, utilizing VR headsets to help individuals confront fears and phobias in a controlled and immersive setting. She emphasizes personalized therapy, working at each client’s pace and ensuring that the therapeutic process aligns with their unique needs. In Lena's practice, clients can feel assured that they have a safe space to openly discuss their concerns without fear of judgment, allowing for little steps to lead to significant changes.