Cognitive Change

Cognitive Change is an extraordinary therapist, passionately providing excellent service to individuals, couples, and families for over 12 years. Specializing in Cognitive-Behavioral Therapy (CBT), Cognitive Change works with clients across all ages, including preteens, children, teens, adults, and elders. The practice values diversity, serving clients from various cultural, racial, gender, and economic backgrounds. All therapists are either certified in CBT, TEAM-CBT, or DBT and receive supervision from certified CBT professionals. They adeptly address issues such as co-dependency, anger management, OCD, phobias, panic disorders, PTSD, and trauma. The core mission remains focused on empowering clients to move towards the lives they desire, fostering self-acceptance and understanding of the world around them. With an impressive array of certifications, including CBT, TEAM-CBT, and exposure therapy, they employ effective techniques to tackle challenges related to depression, eating disorders, relationship issues, and anxiety disorders. Clients appreciate Cognitive Change's compassionate and humorous approach and enjoy engaging in sessions that promote active participation, leading to genuine, lasting change without judgment. Ultimately, Cognitive Change believes in equipping clients with essential tools, recognizing that, while feeling validated is crucial, it is just the start of the journey towards transformation.