Lauren Block

Lauren Block is a dedicated psychotherapist specializing in supporting adult individuals and couples as they work towards enhancing their relationships, achieving personal contentment, building self-confidence, and cultivating acceptance. With experience in both teletherapy and in-person settings, Lauren guides her clients in identifying the underlying issues they face, fostering improved coping mechanisms. Her areas of expertise include couples counseling, grief resolution, anxiety management, dealing with depression, and navigating the complexities of adoption. With a robust background in psychodynamic psychotherapy and psychoanalysis, Lauren has undergone extensive training focused on marital and couples issues, grief and bereavement, and trauma-related concerns. Together, she collaborates with clients to formulate personalized treatment plans that align with their specific challenges, aspirations, and timelines. Lauren's empathic and interactive approach is underpinned by psychodynamic principles while also integrating effective strategies from cognitive behavioral therapy, somatic experiencing, and mindfulness. The therapeutic process empowers individuals to uncover and break free from harmful patterns in their relationships and work life, guiding them towards more fulfilling and enriching experiences.