Therese Gray Counseling

Therese Gray is a Licensed Professional Counselor committed to the belief that people are inherently good and aspire to live fulfilling and happy lives. She provides a warm, safe, and supportive therapeutic environment where clients can navigate life's challenges, learn new skills, and uncover solutions to achieve their personal goals. Understanding the importance of timely progress, Therese employs a variety of methods tailored to suit each client's needs. Drawing on her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), she empowers individuals, couples, and families to recognize that the power to change lies within themselves. Her clients often experience significant progress in their therapeutic journeys, discovering that they can achieve their goals more quickly than they thought possible. Therese takes pride in facilitating sessions that are both challenging and rewarding, fostering an atmosphere where transformation can flourish.