Cancer Thriving and Surviving (CTS)

Cancer Thriving and Surviving (CTS) in Trenton, NJ, offers invaluable support for individuals who have completed cancer treatments and their caregivers through a series of engaging workshops. Each 2 1/2-hour session, held once a week for six weeks, covers essential topics aimed at enhancing quality of life, such as effective strategies for managing frustration, fatigue, and pain, as well as techniques for overcoming feelings of isolation and uncertainty. Participants learn exercises to boost flexibility and endurance, gain insights into making informed decisions about treatment and complementary therapies, and develop communication skills for better interactions with family, friends, and healthcare providers. Nutrition and setting priorities are also key focus areas, ensuring a comprehensive approach to thriving after cancer. Join us to empower your journey towards wellness and resilience.