Find a Therapist in Toms River, NJ

Dana Matheson is a compassionate and dedicated licensed professional counselor with a Master’s degree and significant experience in her field. She understands that today’s world can feel overwhelming and uncertain, and she is committed to helping her clients identify the sources of their distress, fostering a trusting therapeutic relationship to support their recovery. With a unique approach to meet each individual where they are, Dana knows that everyone's needs are different and adapts her methods to fit those unique requirements. She specializes in trauma, sexual abuse, cognitive behavioral therapy, grief and loss, anxiety, depression, adolescence, family systems, LGBTQ, and adult issues. Furthermore, she assists clients navigating life transitions, incorporating mindfulness and problem-solving techniques while promoting a positive self-image. Dana invites her clients to embark on their journey toward better mental health and happiness, creating a safe and secure environment conducive to growth. With a delightful sense of humor, she emphasizes the importance of laughter as a therapeutic tool, encouraging a positive atmosphere throughout the sessions.

Jennifer Maher is a dedicated clinician and certified Clinical Traumatologist who adopts an integrative approach in her therapeutic practice. Her foundation rests on recognizing the biopsychospiritual nature of the human experience. In her work with individuals, she creates an unconditionally loving and emotionally safe clinical environment, allowing clients to explore what holds them back from flourishing both individually and interpersonally. With over five years of specialized training in trauma, Jennifer has made significant strides in supporting survivors of domestic violence, sexual and physical abuse. She also offers her expertise to police officers, first responders, and fellow therapists grappling with PTSD, burnout, vicarious trauma, and compassion fatigue. As a trauma-informed therapist, she appreciates the courage and deep yearning for healing present in those who seek her guidance. For those feeling ready to embark on their healing journey, Jennifer is eager to facilitate the process and support them in their path to recovery.

Dina Marie Bishop, a Licensed Professional Counselor and LCADC at Oasis Counseling, LLC, offers a comprehensive range of outpatient services designed to support individuals, couples, and families navigating life’s unique challenges. With a focus on inclusivity, she is skilled in working with children on the autism spectrum, as well as providing individual therapy aimed at fostering emotional health for both children and families. Dina specializes in addiction counseling and excels in the areas of anxiety, depression, divorce, and grief therapy. Her therapeutic repertoire includes methodologies such as Play Therapy, Family/Marital Therapy, Humanistic approaches, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. By integrating various therapeutic techniques, Dina creates a nurturing environment that empowers her clients to explore their feelings and find effective solutions to their problems.

Andrea McBrearty-Raimann, a dedicated Clinical Social Worker and Therapist with over 25 years of experience, specializes in assisting adolescents and adults facing challenges such as grief, anxiety, and depression. Her approach is rooted in various therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Psychodynamic, and Interpersonal Therapy, allowing her to tailor sessions to the unique needs of each client. With a warm and inviting demeanor, Andrea creates a relaxed environment where individuals feel comfortable to explore their feelings and journey toward healing. Recognizing that starting therapy can be daunting, she ensures that her clients find reassurance in her friendly guidance. Additionally, her office is dog friendly, providing an extra layer of comfort with her therapy dog, Cooper, who often shares in the daytime appointments. Andrea’s profound energy and passion for her work empower many individuals by fostering resilience and personal growth.

Christine McGowan is a Licensed Professional Counselor with extensive experience working with diverse issues and populations. During the initial appointment, she takes the time to explore the specific challenges her clients wish to address and their goals for the future. Together, they collaboratively plan on how to achieve these objectives throughout their therapy journey. Christine aims for her clients to leave their first appointment feeling comfortable and hopeful about their progress. She employs cognitive behavioral therapy (CBT) while integrating solution-focused and existential models into her treatment approach. Additionally, she uses advanced techniques such as brainspotting and EMDR. Christine has profound expertise in addressing trauma/PTSD, addiction, anxiety, obsessive-compulsive disorder (OCD), and mood disorders including depression and bipolar disorder. Notably, she has significant experience working with veterans. Her specialization in trauma/PTSD enables her to effectively identify and navigate symptoms that commonly manifest as anxiety, depression, anger, shame, and disconnection from others after traumatic experiences. Trauma survivors often express a persistent feeling that something negative is imminent. Christine frequently combines CBT and brainspotting to swiftly target these distressing symptoms, fostering healing and resilience among her clients.

Dr. Jenna Meyerberg is a compassionate and experienced Licensed Professional Counselor dedicated to supporting individuals and families through their therapeutic journeys. With a rich background working with preteens, children, teens, and adults, Jenna specializes in navigating family conflict and parenting challenges. Her diverse therapeutic toolbox includes Mindfulness-Based Cognitive Therapy, Art Therapy, Play Therapy, and Trauma-Focused interventions, ensuring a culturally sensitive and person-centered approach. Jenna's strength-based methodology empowers her clients to explore their emotions and overcome obstacles in a supportive and nurturing environment. With a commitment to fostering resilience and healing, she utilizes her expertise in cognitive behavioral therapy and family systems to provide effective and transformative therapy experiences for her clients.

Janice Milara, a Licensed Professional Counselor at Little Humans Counseling Center, is dedicated to empowering children to overcome life’s obstacles and reach their fullest potential. With over a decade of experience working with children, adolescents, and families, Janice specializes in play therapy techniques, behavioral modification, and interpersonal therapy. Her approach provides an individualized and personal counseling experience, enabling families to work collaboratively to identify core issues and discover effective solutions. Recognizing parents as the experts on their children, Janice appreciates their willingness to seek guidance and is committed to offering support in managing mood and behavioral challenges that may arise at home, school, or in the community. Janice welcomes families to engage in a complimentary 15-minute consultation, allowing for a meaningful discussion about their child’s needs and how her expertise can be of assistance. She looks forward to supporting families on their journey toward emotional well-being.

At Tranquil Minds Therapy Group, clients are invited to find their tranquility. For those considering therapy, now is an ideal time to start this journey. The talented team at Tranquil Minds is dedicated to helping individuals develop personalized plans to improve their lives, starting with nurturing a therapeutic relationship that fosters comfort and safety. Through this supportive therapist-client dynamic, clients can gain essential coping skills to manage a variety of mental health symptoms. Whether navigating challenges like depression, anxiety, relationship issues, or seeking a deeper understanding of their thoughts and behaviors, Tranquil Minds is committed to helping clients achieve their goals at a pace that suits them, all within a caring and secure environment.

Marc Panepinto is a dedicated Clinical Social Worker and Therapist with extensive experience helping individuals, couples, and families overcome life's challenges. For those concerned about their feelings, mood, work, or school performance, Marc understands the difficulty of making lasting changes. He provides a safe space for exploration and healing, especially for those experiencing marital disruptions or significant life transitions. With a compassionate approach, he offers both short-term, goal-oriented assistance and longer-term treatment options. Marc's expertise spans a range of behavioral and emotional issues, enriched by over three decades of experience working with diverse populations across various settings. He is committed to helping clients regain their sense of control and clarity. Improvement can often be achieved in a relatively short period, and Marc looks forward to guiding individuals toward positive and satisfying changes in their lives.

Sand Path Counseling is led by a dedicated Clinical Social Worker and therapist, LCSW, who believes deeply in the importance of understanding our nervous systems, particularly its attachment and stress response functions. Through the therapeutic relationship, clients can find relief, understanding, and the change they seek. With expertise in EMDR, trauma-focused and solution-focused narrative therapies, Sand Play, Bowen Family Systems Theory, and various other modalities, the therapist emphasizes the significance of knowledge in the healing of difficult and traumatic experiences. Clients will build awareness and gain skills to heal both mind and body. Together, they will navigate past traumas and challenges, leveraging strengths and natural resilience to create personalized solutions. This process empowers individuals to discover their gifts, derive meaning, and align their lives with their intrinsic values. Understanding that each person is a unique whole, with many parts, Sand Path Counseling invites clients on a transformative journey of self-discovery, healing, and growth.

Alyssa Paul is a dedicated Clinical Social Worker and Therapist, specializing in helping individuals navigate Trauma and PTSD, as well as Anxiety. Through her expertise in EMDR and various Trauma-Focused interventions, she empowers her clients to overcome obstacles that hinder their sense of worth and ability to live authentically. She invites her clients to explore how their past experiences might be affecting their present, potentially leading them to discover supportive relationships, prioritize self-care, and awaken their ambitions. Alyssa's integrative approach includes Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and other trauma-informed modalities tailored to meet the unique needs and gradual growth of each individual. With specialized training in TF-CBT, EMDR, and CPT, she commits herself to creating a safe space for all, working actively to reduce mental health stigma through education and fostering self-awareness. For those pursuing the path of becoming change agents and therapists, Alyssa also serves as an NASW Approved Clinical Supervisor, sharing her knowledge and supporting the next generation of mental health professionals.

Maria Pipitone is a dual-credentialed clinical social worker and addictions therapist with over 18 years of experience in the field. She specializes in helping teens, adults, and elders navigate the complexities of life, particularly in post-COVID circumstances that have introduced new challenges. Maria's compassionate approach ensures that individuals seeking support not only find a safe space to voice their thoughts without fear of judgment but also receive genuine guidance in understanding how perceptions influence decisions. She employs a range of therapeutic modalities, including Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, which are tailored to meet the unique needs of her clients. Her team, carefully selected for their empathy and expertise, shares her commitment to helping individuals achieve their goals. The joy of witnessing clients overcome their challenges and improve their quality of life is what fuels Maria's passion for therapy. As clients take their initial steps towards healing, they are met with a supportive environment where their voices are truly heard.

Andrea Pollara is a compassionate and dedicated life coach, credentialed as a Certified Professional Coach (CPC) and an Energy Leadership Index Master Practitioner (ELI-MP). With a wealth of experience in guiding individuals of all ages—from preteens to seniors—she specializes in addressing anxiety, fostering personal growth, and navigating the complexities of relationship issues. Andrea offers a variety of coaching modalities, including support for couples, individuals, and groups, creating a safe and nurturing environment for her clients to explore their emotions and develop effective strategies for well-being. Through her empathetic approach, Andrea empowers her clients to embrace their journey towards a fulfilling and balanced life.