Jennifer Graf

Jennifer Graf, LCSW, is a compassionate Clinical Social Worker and therapist with over 20 years of experience in psychotherapy and over 30 years as a personal coach. Her approach to successful psychotherapy emphasizes the cultivation of insight, motivation, and productivity—both in sessions and in daily life. Jennifer collaborates with her clients to establish a purely confidential, client-focused relationship designed to clarify their desired outcomes. Utilizing a blend of mind-body and cognitive-behavioral techniques, she helps explore how thoughts influence feelings and behaviors, while also fostering new patterns of thought and behavior to align with their ideal life vision. Lifestyle factors such as diet, exercise, self-care, and social interaction are integral to her holistic approach, as they contribute significantly to overall well-being. She partners effectively with individuals, couples, and teens facing challenges in various aspects of life, including stress management and communication skill building. Jennifer combines compassion with a strong focus on facilitating the changes that her clients seek. In this era of heightened stress and change, her virtual therapy sessions have been remarkably successful, offering support to those feeling stuck or unable to navigate their challenges alone.