Debra Bashist

Debra Bashist, PhD, is a licensed psychologist who understands that life can sometimes feel overwhelming, leaving individuals feeling anxious, stressed, and helpless. Over the past year, many have faced unique challenges, and Debra is dedicated to providing compassionate support. She offers a variety of evidence-based therapies, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Through her extensive training in clinical psychology, health psychology, and neuropsychology, she crafts personalized treatment plans that effectively address symptoms of depression, anxiety, and chronic illness. Debra fosters a warm and supportive environment where clients can gain insight into their experiences and learn to navigate life's obstacles with newfound resilience. She is committed to helping individuals, families, and elders achieve symptom relief, allowing them to pursue their life goals and cultivate a genuine sense of happiness and well-being. Together, through empathy and understanding, her clients can discover the tools and insights to manage their challenges effectively.