Find a Therapist in Sparta, NJ

Caitlin Karosen, LCSW, is a dedicated Clinical Social Worker and therapist specializing in supporting teens and adults through their most challenging times. Recognizing that the current environment can be overwhelming, Caitlin provides a welcoming space for individuals navigating life transitions, situational stress, or seeking to break free from long-standing patterns that may be hindering their progress. She understands the complexity of strong emotions and strives to empower her clients to reconnect with their true selves and manage their lives more effectively. With a relational and conversational therapy style, Caitlin helps clients cultivate balanced and fulfilling relationships with themselves and their loved ones. Caitlin's therapeutic expertise spans various modalities, including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Systems therapy. She offers secure, encrypted, HIPAA-compliant telehealth sessions and collaborates with a Psychiatric Nurse Practitioner for medication management services. Caitlin is committed to guiding her clients towards emotional well-being and resilience.

Brooke Kennedy Cashion is a compassionate and experienced Licensed Professional Counselor (LPC, LCADC, ACS) dedicated to helping individuals of all ages navigate their mental health challenges. With over 20 years of experience in the addictions field, she specializes in addressing critical issues such as addiction, trauma, and PTSD. Through her mastery of holistic modalities, including EMDR and Cognitive Behavioral Therapy, Brooke is able to assist her clients in reducing anxiety, adapting to significant life changes, and alleviating symptoms of depression and trauma. She believes every client is the most important member of their treatment team and prioritizes their individual goals in crafting a personalized therapy plan. Her extensive background allows her to effectively treat underlying conditions that often complicate addiction recovery. As a practitioner of EMDR since 2001, Brooke has a proven track record of helping clients find relief from previously resistant symptoms. While operating as an out-of-network provider, she takes the extra step of submitting claims to insurance on behalf of her clients, ensuring that navigating out-of-network benefits is as effortless as possible.

Elizabeth Kussler, a licensed professional counselor (MA, LPC), understands that life can present considerable challenges, making it tough, especially for children and young adults. The pressures from school, sibling dynamics, loneliness, and other stressors can weigh heavily and affect overall well-being. Even adults, who have outgrown some of these issues, often face new and overwhelming adjustments in their lives. Elizabeth is dedicated to providing a safe and judgment-free space where worries can be expressed and understood. With genuine compassion and authenticity, she assists children and young adults in managing anxiety and navigating feelings that may feel unmanageable. Her extensive experience highlights the significance of tailored support and skill development, enabling her clients to tackle obstacles that once seemed insurmountable. Elizabeth is committed to instilling hope in those who feel lost, working diligently to support and empower her clients on their journey toward healing and growth.

Dr. Paul Rockwood is a seasoned psychologist with a PhD and dual licenses as an LMFT and LCSW. With extensive experience in the therapy field, he specializes in helping individuals of all ages—from preteens to elders—navigate through mood disorders, family conflict, and anger management. Dr. Rockwood’s approach combines Schema Therapy, Cognitive Behavioral Therapy (CBT), and family systems techniques, allowing him to engage actively with his clients. He is particularly adept at resolving conflicts and addressing life stressors, moving skillfully between the present challenges and past experiences when needed. His work includes significant experience with adolescents dealing with behavioral issues, learning disabilities, and substance abuse difficulties, underpinned by his doctoral training in Family Therapy. As an empathetic and understanding therapist, Dr. Rockwood uses his rich background to guide his patients toward managing distress and achieving meaningful change in their lives.

Allison Lee Miskulin, an experienced Art Therapist with over 20 years in the field, dedicates her career to assisting individuals and families in navigating challenging behaviors and feelings. She expertly manages emotional needs related to anxiety, depression, ADHD, grief, trauma, and substance use, including co-occurring disorders. Working with a diverse clientele across various age groups, Allison aims to empower her clients in developing coping skills and fostering a deeper understanding of themselves. With a belief that no prior art experience is necessary, she provides compassionate, intuitive support as individuals embark on their journey toward a more comfortable life while effectively reducing stress. Utilizing art and a range of other therapeutic techniques, she creates a safe space for clients to explore their feelings, often transforming initial hesitation into welcoming engagement. Many clients find themselves looking forward to the activities, recognizing their own potential and insights throughout the process.

Shelley Doyle is a dedicated Licensed Professional Counselor (MA, LPC) with a wealth of experience guiding individuals, families, and elders through life's challenges. Specializing in grief, anxiety, and family conflict, she employs a diverse range of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). Shelley's compassionate approach is rooted in Strength-Based and Attachment-based methodologies, allowing her to connect deeply with her clients. Through her eclectic style, Shelley fosters an environment of trust, empowering her clients to navigate their unique journeys towards healing and personal growth.

Dr. Kendahl Shortway, a dedicated psychologist with a PsyD, understands that seeking help can often feel intimidating, even when the decision is necessary. She approaches each client with profound appreciation and compassion for their unique past, current challenges, and aspirations for the future. Dr. Shortway firmly believes in meeting clients where they are, acknowledging that change and healing tend to be gradual processes filled with ups and downs. Throughout the therapeutic relationship, she sees herself as a partner, committed to empowering clients to trust in their own abilities to continue their journeys long after they part ways. Utilizing a diverse array of evidence-based treatments, primarily acceptance and commitment therapy alongside cognitive behavioral therapies, Dr. Shortway also considers the impact of social environments and current events on her clients' distress. Above all, her priority is to cultivate a kind, caring, and nonjudgmental atmosphere that fosters growth and healing. As Pema Chödrön beautifully states, 'Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others.'

Kristen Madden is a dedicated Clinical Social Worker and Therapist, holding an MSSW and LCSW, with a rich educational background from Columbia University where she graduated in 2003. With 13 years of experience in the field, she has worked with teens, adults, and families, effectively addressing issues such as depression, family conflict, and grief. Kristen is known for her strengths-based approach, which allows her to develop individualized treatment plans tailored to each client's unique therapy goals. She prioritizes creating a safe and trusting environment, ensuring clients feel comfortable to explore their feelings. Her diverse experience spans various treatment settings, including hospice services, emergency room psychiatric screening, and support for teens with developmental and learning disabilities as part of a high school Child Study Team. By fostering a therapeutic alliance with her clients, Kristen facilitates their journey towards stronger coping skills, improved communication, and overall well-being.

Aggie Marie Raeven, a licensed clinical social worker and therapist, has dedicated her career to helping individuals navigate the complexities of substance abuse, depression, and anxiety disorders. With training as a couples and family therapist dating back to the early 1980s, she has honed her skills across various modalities, including psychodrama, Somatic Experiencing, and Integral Somatic Psychotherapy, between 1990 and 2015. These approaches are particularly effective for addressing traumatic experiences that can carry through from early childhood into adulthood. Aggie's therapeutic perspective recognizes that human beings are inherently driven by a fight-or-flight mechanism, contributing to stress experiences. She also understands that our upbringing in families shapes our coping styles—strategies that may serve us well in childhood but may become less effective as we grow into adulthood. Passionate about guiding clients through their journeys, Aggie combines her extensive knowledge and empathetic approach to empower individuals and couples in their healing process.

Gina Marra-Wachtel is a licensed professional counselor with over seven years of experience in the mental health and substance abuse fields. With a compassionate approach, she works with a diverse range of clients, including preteens, children, teens, elders, and adults. Her expertise covers a multitude of emotional and behavioral issues, providing services from depression therapy and grief counseling to support for parenting, trauma, and co-occurring disorders. In a comfortable and supportive setting, Gina tailors her highly personalized approach to meet the unique needs of each client, facilitating their journey towards personal growth and healing. Her proficiency in various therapy types, such as trauma-focused therapy, solution-focused brief therapy (SFBT), and cognitive behavioral therapy (CBT), ensures that clients receive the most effective treatment to help them thrive.

Deborah McKinley, a licensed professional counselor with over 25 years of experience, understands that everyone possesses both strengths and weaknesses. She recognizes that during challenging times, weaknesses may overshadow strengths. A real person who has navigated her own challenges, Deborah is dedicated to guiding her clients towards becoming stronger, more resilient individuals. Her focus areas include anxiety, depression, life transitions, and addictions, and she works effectively with clients ranging from teens to adults. Using a solution-focused approach, Deborah incorporates elements of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), helping clients explore how their beliefs and actions impact their emotions and relationships. She believes that therapy can be an enlightening, empowering, and nourishing experience for the mind and soul. Deborah is passionate about her clients' potential and abilities, and she looks forward to the opportunity to support them on their journey.

Charlie McNeil is a seasoned Marriage & Family Therapist with over four decades of experience dedicated to assisting individuals, couples, and families facing challenges such as relationship issues, stress, and personal growth. As a Clinical Fellow in the American Association for Marriage and Family Therapy (AAMFT), his practice is built on the principles of compassion and understanding, creating a safe environment where clients feel fully listened to and accepted. Charlie employs a range of therapeutic modalities, including Transpersonal, Positive Psychology, and the Gottman Method, to support clients in managing stress, anxiety, and depression, while also fostering personal and relational healing. In couples counseling, he guides partners to communicate effectively and creates the necessary space for healing and thriving together. His dedication to enhancing well-being is complemented by medication management services available through a qualified Psychiatric Nurse Practitioner for clients aged 13 and up. With his non-judging, solution-oriented approach, Charlie McNeil is committed to helping individuals and couples overcome obstacles and realize their full potential in life. Whether navigating the complexities of relationships or pursuing personal growth, Charlie stands ready to support each client's unique journey.

Charlette Mikulka, an experienced Clinical Social Worker and therapist, embodies a down-to-earth and warm approach to therapy. With a strong focus on helping clients navigate the complexities of life, she provides a pragmatic yet optimistic environment where individuals can seek professional assistance for their relentless problems. Through her diverse therapeutic modalities—including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Internal Family Systems—Charlette empowers her clients to develop resilience and healthier relationships. Her clients gain valuable skills to manage their emotions and enhance key qualities such as awareness, courage, and compassion. Charlette aids individuals in addressing root causes of issues, facilitating a deep resolution of traumatic memories that often contribute to personal struggles. Her innovative approach encourages a greater connection to the profound wisdom within each person, enabling them to thrive both individually and within their relationships. Passionate about her clients' journeys, Charlette prioritizes ongoing learning to enhance her practice, recognizing that every struggle is a shared human experience. In a time when awareness of mental and emotional health is paramount, she stands ready to guide those in need, offering them a path toward healing and self-discovery. The opportunity to support and transform lives is truly what motivates her.