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Charlette Mikulka

Charlette Mikulka

Clinical Social Work/Therapist, LCSW

Sparta, NJ US
Charlette Mikulka, an experienced Clinical Social Worker and therapist, embodies a down-to-earth and warm approach to therapy. With a strong focus on helping clients navigate the complexities of life, she provides a pragmatic yet optimistic environment where individuals can seek professional assistance for their relentless problems. Through her diverse therapeutic modalities—including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Internal Family Systems—Charlette empowers her clients to develop resilience and healthier relationships. Her clients gain valuable skills to manage their emotions and enhance key qualities such as awareness, courage, and compassion. Charlette aids individuals in addressing root causes of issues, facilitating a deep resolution of traumatic memories that often contribute to personal struggles. Her innovative approach encourages a greater connection to the profound wisdom within each person, enabling them to thrive both individually and within their relationships. Passionate about her clients' journeys, Charlette prioritizes ongoing learning to enhance her practice, recognizing that every struggle is a shared human experience. In a time when awareness of mental and emotional health is paramount, she stands ready to guide those in need, offering them a path toward healing and self-discovery. The opportunity to support and transform lives is truly what motivates her.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Managing Emotions PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Compassion Focused EMDR Eclectic Emotionally Focused Experiential Therapy Family / Marital Family Systems Humanistic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Group Individuals
Languages
English (US)

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