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Sparta, NJ

Sparta, NJ Local Support & Community Resources

Sparta, New Jersey, a picturesque community nestled in rural Sussex County, is characterized by its tranquil environment and abundant natural beauty. With an emphasis on family life and community connections, residents often face challenges such as housing affordability and limited employment opportunities, which can impact mental wellness. The ongoing pursuit of quality healthcare, coupled with recreational activities, plays a crucial role in the overall well-being of its inhabitants. In this context, Sparta has recognized the importance of mental health, with a variety of resources available to address common issues such as anxiety, depression, and stress. Mental health centers in the area offer supportive environments where individuals can seek professional help, share their experiences, and develop coping strategies. The community is encouraged to explore the diverse array of mental health services available, fostering both personal growth and resilience amidst life's challenges.

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Sparta, NJ Therapists
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Carmelo Colon

Carmelo Colon

Sparta , NJ
Clinical Social Work/Therapist, ACSW
Carmelo Colon is a seasoned mental health clinician with nearly 40 years of clinical experience. His treatment interests encompass mood disorders, post-traumatic stress disorders, grief and loss, substance abuse, and sexual disorders. Fluent in Spanish, Carmelo is committed to helping individuals maximize their full life potential. He holds a Master's Degree in Clinical Social Work from Columbia University School of Social Work in New York City, complemented by a three-year fellowship program in Short-Term Dynamic Psychotherapy. With extensive treatment experience across various facilities, Carmelo is bilingual and bi-cultural, possessing rich expertise in treating minority populations. His practice employs a culturally sensitive psychodynamic framework, utilizing individual, family, and group therapy modalities to foster healing and growth.
Specialties
Addiction Depression General Mental Health Grief PTSD/Trauma
Lisa Frisbie

Lisa Frisbie

Sparta , NJ
Counselor, MED
Lisa Frisbie is a dedicated Counselor with over 30 years of experience in helping adults navigate their personal challenges. With a Master’s degree in Education from William Patterson University, Lisa employs a broad range of therapeutic approaches, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Dialectical Behavior Therapy (DBT), amongst others. Her work centers around facilitating personal growth and healing by empowering individuals with the tools needed to overcome life transitions and relationship issues. Lisa believes that everyone possesses the inner strength to change their circumstances; they often just require the support of an experienced partner to uncover their hidden potential. Throughout her career, she has had the privilege of guiding hundreds of individuals towards achieving greater peace and joy in their lives. With a solutions-based and practical approach, Lisa assists her clients in taking charge of their lives, developing competence and confidence to face life’s stressors. Her commitment to fostering personal growth and emotional well-being continues to inspire those she works with.
Catherine Ann Destefano

Catherine Ann Destefano

Sparta , NJ
Clinical Social Work/Therapist, MSW
Catherine Ann Destefano, MSW, LCSW, is a dedicated Clinical Social Worker and therapist specializing in trauma and PTSD, anxiety, and child therapy. She works with very young children aged three and up, adolescents, and adults facing life challenges that evoke anxiety and fear. Her extensive experience encompasses guiding children and families through difficult transitions, such as divorce, trauma, emotional disturbances, behavioral issues, and family conflict. Incorporating the principles of Minuchin family systems theory, Catherine believes it is essential to include the entire family in the therapeutic process to address the complexities of their situations effectively. Her array of therapies includes play therapy, creative arts therapy, trauma-focused therapy, sand play therapy, and a variety of mental health counseling approaches tailored to meet each individual's unique needs. Following a thorough initial assessment, she identifies the most appropriate treatment strategies that will foster growth and healing for her clients.
Specialties
Anxiety Family Stress General Mental Health PTSD/Trauma

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Sparta, NJ

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Sparta, NJ

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Housing Assistance

Sparta, NJ

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Sparta, NJ

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Sparta, NJ

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