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Janet Altman

Janet Altman

Psychologist, PHD

Somerville, NJ US
Dr. Janet Altman, a seasoned psychologist with a PhD, has dedicated her life to helping individuals and families feel better and function more effectively. With her extensive training from Rutgers University, she expertly integrates psychodynamic, cognitive-behavioral, and systems approaches in her therapy. Her active and strategic style ensures that clients receive personalized care through careful listening, insightful questioning, and constructive feedback, allowing them to identify and clarify their unique issues and goals. Dr. Altman often recommends practical suggestions and 'homework' to reinforce learning outside of sessions. By examining the past, she helps clients understand their present circumstances, with the ultimate aim of guiding them toward a happier, less stressed, and more fulfilling life. Her areas of expertise include addressing depression, anxiety, and relationship issues, making her a versatile choice for those seeking both individual and couple's therapy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Family / Marital Family Systems Psychodynamic
Age Groups
Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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