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Short Hills, NJ

Short Hills, NJ Local Support & Community Resources

Short Hills, New Jersey, is a picturesque suburban community adjacent to New York City, known for its highly regarded school system and strong family values. However, the area's high cost of living and longer commute times can contribute to stress and anxiety among residents, particularly affecting adolescents. With a significant portion of the population comprising households with children, mental health challenges are prevalent; over a third of local teens report experiencing anxiety or stress-related disorders. These issues can impact academic performance and lead to substance abuse if left unaddressed. Despite these challenges, Short Hills boasts a variety of mental health resources, including therapy, group support, and wellness programs designed to aid families and young individuals. This directory serves as a vital tool for residents seeking to understand and access the comprehensive mental health support available in their community, promoting overall well-being and resilience amidst economic pressures.

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Short Hills, NJ Therapists
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Megan Brown

Megan Brown

Short Hills , NJ
Psychologist, PHD
Megan Brown, PhD, MA, is a dedicated child therapist who understands the myriad of feelings, questions, and transitions that parents face daily. As a mother of three, she empathizes deeply with parents who seek guidance for their toddlers, preschoolers, school-age children, and teenagers dealing with developmental questions, appropriate behavior, social skills, anxiety, depression, Autism Spectrum Disorders (ASD), and numerous other complex issues. In her practice, Megan collaborates with families to foster a deeper understanding of these challenges, working together to implement lasting positive changes. Her clinical approach is both interpersonal and solution-focused, drawing from her expertise in play therapy, cognitive-behavior therapy, behavior therapy, and family systems. She emphasizes the importance of human connection as a pivotal factor in enhancing behavior, mood, and overall development. Megan is also well-versed in psychological and neuropsychological evaluations, having spent years exploring behavior across various contexts. Her individualized approach to assessment ensures that the insights gained inform future accommodations and necessary treatments, making her an invaluable resource for families seeking help.
Specialties
ADHD
Janet Digiorgio-miller

Janet Digiorgio-miller

Short Hills , NJ
Psychologist, PHD
Dr. Janet Digiorgio-Miller is a psychologist with over 30 years of experience, dedicated to providing a holistic approach to therapy. Trained in cognitive behavioral therapy with a mindful perspective, she understands the interconnectedness of mind and body, making her approach particularly effective for treating anxiety. With a Ph.D. in Marriage and Family Counseling and specialized expertise in forensic psychology, Dr. Digiorgio-Miller conducts custody and best interest evaluations, offers expert testimony, and provides therapy for individuals impacted by relationship and family conflicts. She is a sought-after speaker on mindfulness and family discord, sharing her insights on a national stage. Furthermore, she authored a self-help relationship book aimed at young adults, highlighting the benefits of a mindful-based approach to treatment, which is well-supported by both psychological and medical research. Her work not only aids in treating anxiety but also enhances interpersonal relationships. Additionally, Dr. Digiorgio-Miller is adept in providing therapy for court-mandated clients and specializes in addressing behavioral issues in adolescents, including acting out, oppositional defiance, compulsivity, and excessive internet use.
Specialties
Anxiety Family Stress Mindfulness
Barbara Feldmann

Barbara Feldmann

Short Hills , NJ
Clinical Social Work/Therapist, LCSW-R
Barbara Feldmann is a compassionate Clinical Social Worker and therapist, specializing in providing support to adults and elders grappling with emotional and life challenges. With over 17 years of experience in the field, she expertly addresses issues such as addiction, trauma, PTSD, and anxiety. A certified addiction and EMDR trauma specialist, Barbara works with individuals facing various addictions, including alcohol, drugs, and behavioral issues like gambling and food addiction. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Barbara collaborates respectfully with her clients to help them achieve personal goals such as enhancing self-esteem, managing mood, navigating trauma, and reassessing relationships. The convenience of 100% virtual sessions allows for flexible and accessible therapy. Barbara's primary aim is to foster a warm and shame-free therapeutic experience, promoting overall wellness and resilience for each person she works with.
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Specialties
Addiction Anxiety Depression PTSD/Trauma Relationship Stress

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Short Hills, NJ

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Short Hills, NJ

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Housing Assistance

Short Hills, NJ

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Food Pantries & Support

Short Hills, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Short Hills, NJ

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