Lauren Eberling

Lauren Eberling, a Licensed Professional Counselor, offers compassionate support for those struggling with overwhelming emotions. Many individuals face challenges such as extreme stress, debilitating anxiety, or periods of deep depression, and Lauren is dedicated to helping them regain balance and control in their lives. With a rich background in mental health counseling from Fairleigh Dickinson University, she specializes in guiding clients through issues related to trauma and PTSD, anxiety, and substance use. Whether working individually, in families, or groups, Lauren utilizes various therapeutic modalities including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. She recognizes that past experiences of grief or trauma can hold individuals captive, and she is committed to helping them navigate their way toward healing and a fulfilling life. At Calm and Sense Therapy, with a team of over 30 licensed therapists across multiple locations, including Telehealth options, there is support available to anyone needing it. With daytime, evening, and Saturday sessions, Lauren and her team are prepared to assist clients in understanding their insurance benefits and getting started on their journey to a brighter tomorrow.