Alyssa Cariani Therapy

Alyssa Cariani is a Licensed Professional Counselor, MA, LPC, LCADC, dedicated to supporting individuals of all ages, including preteens, teens, and adults, through their unique journeys. She understands that every person possesses distinct strengths and struggles, recognizing that the decision to seek therapy can often be challenging. Alyssa strives to create a safe and nurturing environment where her clients can explore their true selves and achieve their personal goals. Her areas of expertise encompass a wide range of issues, including anxiety, mood disorders, trauma, addiction, self-esteem development, identity exploration, academic challenges, and navigating significant life transitions. Employing an eclectic and integrative therapeutic approach, Alyssa tailors her methods to meet the individual needs of her clients. She views challenges through a trauma-informed lens, believing that many difficult feelings, behaviors, and relationship dynamics arise from unmet needs or significant life events. With extensive training, Alyssa places great emphasis on building and nurturing the therapeutic relationship as a vital catalyst for change. She believes that every individual is a complex, multi-faceted being deserving of unconditional acceptance, and she prioritizes connection, openness, and accessibility. Alyssa values voice, representation, equity, and the impact of privilege while fostering a space that embraces silliness and authenticity.