Find a Therapist in Scotch Plains, NJ

Wei-Ting Lu is a Licensed Professional Counselor (LPC) with extensive experience working with adolescents, adults, couples, and families in both group and individual settings. She specializes in addressing a wide array of concerns, including depression, anxiety, obsessive-compulsive disorder (OCD), grief and loss, substance abuse, trauma, relational issues, and family challenges. Known for her warm and compassionate demeanor, Wei-Ting employs a person-centered approach, fostering a safe environment for clients to navigate their struggles. By drawing on effective therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behavior Therapy (DBT), she facilitates personal growth and emotional wellness. Clients are not alone in their journey, as Wei-Ting and her colleagues at Calm and Sense Therapy stand ready to support individuals in finding their path towards healing.

Amber Johnson is a compassionate psychologist who possesses a deep commitment to enhancing the well-being of her clients—adults and elders alike. With her expertise as a Somatic Experiencing Practitioner and her diverse credentials, including a PsyD, she has cultivated a rich understanding of stress management, trauma, PTSD, and codependency. Amber offers a unique blend of therapeutic approaches tailored to the individual needs of her clients, including trauma-focused and person-centered strategies, as well as multicultural and Christian counseling insights. Her practice is rooted in the principles of family systems and psychodynamic therapy, promoting healing through both individual and group modalities. Amber deeply values the establishment of a trusting therapeutic relationship, which is central to her work. She is dedicated to creating a safe space for growth, resilience, and profound change, empowering her clients on their journey towards healing.

Marie Fevrier is a compassionate and dedicated Licensed Professional Counselor (LPC) with a Doctorate in Education (Ed.D) and over a decade of experience. She understands that healing is an intricate interaction of mind, body, and soul, leading to a state of wholeness. Recognizing the toll that mental illness and stress can take on overall well-being, Marie is committed to guiding individuals away from mere existence and toward a fulfilling life. With her integrative approach to therapy, honed during eight years of private practice, she walks alongside clients on their unique healing journeys. Marie eagerly anticipates the opportunity to support and empower individuals as they navigate their paths to wellness.

Christine Mahoney is a dedicated Licensed Professional Counselor (MA, LPC, ACS) who is passionate about empowering individuals on their journey toward improved mental health. With a focus on supporting teens and adults, Christine believes that every new year brings an opportunity for transformation. She offers a safe, non-judgmental space for clients to explore their feelings and gain insights into their lives. Her expertise includes addressing common issues such as depression, anxiety, and navigating through life transitions. Christine utilizes a diverse range of therapy approaches, including Culturally Sensitive, Eclectic, Humanistic, Existential, and Cognitive Behavioral Therapy (CBT), tailored to meet each person's unique needs. In her sessions, she emphasizes the importance of self-awareness, coping strategies, and effective communication skills. As clients face challenges like work-life balance, financial pressures, health issues, and relationship discord, Christine's compassionate guidance helps them feel supported and hopeful. Her commitment to fostering personal empowerment allows clients to redefine who they are and who they aspire to become. With Christine, individuals can find relief and cultivate a happier, healthier life.

Jane Mann is a seasoned clinical social worker and therapist with an MSW and LCSW credential. With a wealth of experience cultivated over a distinguished career, she brings a compassionate and insightful approach to her practice. Although currently retired, Jane has made a significant impact on many individuals, helping them navigate life's challenges with grace and resilience. Her expertise in social work reflects her dedication to improving mental health and fostering personal growth.

Susan Mendelson, MSW, LCSW, is a dedicated therapist specializing in the unique needs of children and young adults. Clients often find themselves reflecting on crucial questions like how their child interacts with peers, their sensitivity to the emotions of others, their ability to manage impulses, and their awareness of personal feelings. With years of experience, Susan provides compassionate support in these areas, helping clients navigate social skills and emotional awareness. Her services include traditional therapeutic sessions tailored for adults, families, teens, and children. Susan employs an eclectic therapeutic approach, drawing from various theoretical modalities such as social skills training, cognitive-behavioral therapy (CBT), and Sand Tray Therapy. Her particular expertise lies in addressing special needs, including Autism, ADD/ADHD, selective mutism, anxiety, social anxiety, bullying, Turner Syndrome, school avoidance, and learning disabilities. Through her warm and understanding approach, Susan nurtures personal growth and encourages the development of vital social competencies.

Carrine Neves is a seasoned Licensed Clinical Social Worker (LCSW) with a rich background in supporting children, adolescents, and adults facing challenges such as anxiety, depression, trauma, attention deficit hyperactivity disorder (ADHD), autism spectrum disorder, and oppositional defiance. Graduating in 2015 with a Master's in Social Work from Monmouth University, Carrine has honed her expertise across various therapeutic modalities including Cognitive Behavioral Therapy (CBT), Play Therapy, Solution Focused Brief Therapy (SFBT), and Family Therapy. Bilingual in Portuguese, she is dedicated to meeting clients where they are, assisting them in achieving their personal goals with genuine care and commitment. Carrine actively seeks out innovative tools and resources to enhance her practice, reflecting her belief that one does not have to navigate life's challenges alone.

Ericka Norris is a dedicated therapist and clinical social worker, holding a Master of Social Work (MSW) degree and Licensed Social Worker (LSW) credentials. With a compassionate and client-centered approach, she creates a safe and supportive environment for individuals seeking personal growth and healing. Ericka believes in the transformative power of therapy and is committed to guiding her clients toward emotional well-being and resilience. Drawing upon her extensive training and experience, she provides tailored therapeutic techniques that empower clients to navigate life's challenges with confidence. Her genuine care and expertise make her an invaluable resource for those on their journey to self-discovery and fulfillment.

Lorena Olivera is a licensed professional counselor (LPC) dedicated to enhancing family communication and relationships. She specializes in helping families navigate their dynamics effectively, providing support to both parents and children in fostering understanding. Utilizing a psychodynamic and family systems perspective, Lorena employs her expertise in Motivational Interviewing to encourage reflection and personal growth, ensuring a safe space for individuals to pursue their goals. Passionate about improving quality of life, she equips clients with healthy coping strategies to manage and reduce anxiety and depression. With extensive experience in conducting group, individual, couples, and family therapy across diverse populations, Lorena believes that no one should suffer alone. Her commitment to helping others shines through in her work at Calm and Sense Therapy, where a team of over 25 licensed therapists is dedicated to supporting clients across various needs.

Cynthia Alston-Kelly is a Licensed Professional Counselor (MA, LPC, NCC) who brings a wealth of experience in therapeutic settings. Her practice focuses on a diverse age range, including preteens, children, teens, and adults, particularly those navigating trauma, PTSD, family conflict, and emotional disturbances. Cynthia creates a safe, nonjudgmental environment that fosters self-awareness and personal growth. She believes that with adequate support, individuals can unlock their potential and overcome overwhelming life experiences. Her extensive background includes providing clinical services across various platforms, such as private practice, residential treatment, and community settings. Cynthia employs an array of therapeutic modalities, including mindfulness-based approaches, cognitive behavioral therapy (CBT), trauma-focused therapy, and family systems therapy, among others. Her goal is to empower clients by enhancing mindfulness, reducing stress, and offering actionable coping strategies that facilitate healing on physical, mental, and spiritual levels. Through collaboration, Cynthia aims to help individuals find relief from distressing symptoms and improve their overall well-being.

Dina Brue is a compassionate Clinical Social Worker and Therapist, holding an LCSW credential, dedicated to supporting a diverse clientele that includes preteens, teens, adults, and elders. With a deep understanding of the complexities of human emotion, she specializes in helping individuals navigate challenges such as depression, addiction, and anxiety. Dina employs a rich tapestry of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Dialectical Behavior Therapy (DBT), among others. Whether working with couples, families, or individuals, she creates a safe and nurturing environment conducive to healing and growth. Her person-centered methodology and strength-based interventions empower clients to uncover their inner resilience and achieve meaningful life changes.

Jessica Pizzo, a clinical social worker and therapist, understands that many new mothers enter a journey filled with unexpected emotions. Instead of embracing the joy and love of motherhood, they may find themselves overwhelmed by anxiety and sadness. Intrusive thoughts about their baby's well-being can create an unbearable mental load that detracts from the connection they hoped to feel. Jessica recognizes that there are various challenges—ranging from unexpected cesareans to experiences that leave lasting trauma—that can lead to feelings of detachment, anger, and exhaustion. However, she believes that this emotional pain can be addressed and transformed. Imagine a future where joy and love for one's child surge through everyday life, where anxiety and worry no longer dominate thoughts. By embarking on this therapeutic journey with Jessica, mothers can learn to navigate the shifts in identity that accompany parenthood and move beyond any birth trauma. Therapy goals often focus on liberating mothers from overwhelming emotions, enhancing communication with partners, and effectively managing anxiety and sadness. With Jessica's guidance, each mother can re-discover their vision of motherhood and develop the necessary skills to create a fulfilling and present relationship with their child. Seeking help is a brave step towards healing and empowerment.

Kimberly Riehl, a licensed professional counselor, brings a wealth of experience to her practice, working with individuals, couples, and families through both one-on-one and group sessions. Her primary focus is to guide clients through their challenges, empowering them to lead happy and productive lives. Utilizing a person-centered therapy approach, Kimberly engages her clients in a warm and empathetic manner, fostering a space where they feel safe to explore their emotions. She specializes in addressing various issues, including anxiety, depression, self-esteem challenges, schizophrenia, bipolar disorder, and co-occurring disorders. Kimberly employs Dialectical Behavioral Therapy and Cognitive Behavioral Therapy techniques to enhance her clients' mindfulness, distress tolerance, emotional regulation, and reframing of negative thoughts, promoting a more positive mindset. At Calm and Sense Therapy, a team of 21 licensed therapists is available to offer support, with a range of options including Telehealth services. Kimberly and her colleagues are committed to helping clients feel less isolated and more empowered on their journey to well-being.